Anyone else ever feel like they want to jump out of their skin?

That's how I have felt all day today. I cannot pin point why minus the heat and poor health. Nothing new health wise just sick of being sick and having mental issues and I am freaking out. I am also worrying I have some bad health issue and I KNOW that is coming from stress even my eye lid is twitching now and then I hate being like this

((((((((((( PasDeDeux ))))))))))))
i know how you feel.
it sucks, but we are here for you!!!!
im sick of having issues too.
you can PM me anytime!!!
-megan-

Thanks Megan I will do just that when I can settle down and make some sense..I am just so fed up with it all and cannot seem to just chill a bit. I am almost in panic mode. It took 3 times to decide what icon to use and I just wanna scream and run. But where do you run when YOU are the problem and thing you can't stand I will PM you as soon as I can think and write decent. Again thank you

aaww, u dont have to make sense!!
i dont most of the time!!!
im glad i could help.
im sorry your hurting!
instead of running maybe you should find a safe spot in your mind and rest there for a while. i hope it helps!
hugs,
-megan-

Thanks Megan I am just so tense and scared. But I do not have a special reason why. I know that doesn't make a lot of sense but You are very nice I have so far met maybe 3 new net friends here. You are one of them

I think I am also at my limit for posting tonight. I think I read it's 5 in 24 hours. I will read but think I will go shower and will be back tomorrow. Thank you for being here Megan we shall talk again and PM me too anytime. Nights like tonight I am not so sure I can help anyone but most of the time I can

i am glad i could be of help!
and i hope you are feeling better tomarrow!
you are a new friend of mine also!
and sometimes just listening is helping!
hugs,
-megan-

Yea and I do just that mentally. When things get the best of me sometimes I just sit back and go mentally floating in la la land. I do this so often that I have DID. and now alot of my time is spent on trying to remain in my skin or jump back into my skin because I was mentally out of my skin and didn't realize it.

Myself hi and thank you. I have such bad anxiety and fear at times I kinda wish I could just leave me and be someone else I think that is what DID is right? But I don't I stay me and just fret and worry and get so messed up. I have anxiety and PTSD

I am some better today all...I did not worry much and managed my day pretty much like a normal person. But when I get these attacks I think I am going to die and just want to run. I cannot outrun me

YES!!!!!!

Yes I know how you feel & the only thing that consoles me is I tell myself that it will pass. Past experiences have taught me that but if you need to vent, I am there!

i'm here. near as a PM.....xoxo pat

Sorry I didn't see this sooner. Hi and wecome to Psych central if I haven't said it yet. I don't always get up to the newcommers message board......

"I kinda wish I could just leave me and be someone else I think that is what DID is right?"

.....Kind of.. not exactly. when an alter is created for DID the person is at that moment experiencing some sort of abuse that is beyond their coping skills so they imagine thier self out of the abuse situation and into a mental safe place and along with that imagine that the abuse is happening to someone else in their life. They don't wish to be that other person but wish the other person is the one being abused.

But yet on another spectrum you have it right because anyone (a normal person and a person with mental problems) can dissociate meaning they can daydream and relax themselves with anything that brings them comfort so you wanting to imagine you are not you is a form of dissociating (using imagination to calm yourself) but it does not go to the extent on the dissociative disorders scale of a 10 which is Dissociative Identity Disorder.

Basically you are experiencing a form of dissociating but yet not creating an alter.

Glad you were feeling better when you posted to me.
Hang in there.

I saw your post.I feel like that everyday.Especially now that I had what I believe to be my first panic attack.Everything is making me so frustrated.I had to leave work early yesterday because I wanted to explode.I'm consumed with the thought that I might have another attack and it's freaking me out.

i'm having one now.