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#1
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I got into bed last night, lay down and within a few minutes I was clawing my way out of bed. I launched into a full-scale attack, almost passing out from hyperventilating. My husband (who "can't stand" this sort of thing), spoke me through it and got me breathing again but I was crying hysterically all the while.
I don't know what brought it on but I feel awful today. My whole body aches, as though I have been steam rollered. This hasn't happened to me for many months - I hope it won't again! ![]()
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![]() Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
#2
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#3
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Oh... my friend.... I was like that myself, last friday. It's so horrible and you feel so drained the day after.
But... you got through it!!!! It always passes... My hubby is having a real hard time too, handling these moments of cry and deep anxiety. I feel for you, dear one! (((((((((((((((( Sabrina 0805 ))))))))))))))) ![]() |
#4
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#5
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(((((((Sabrina)))))))
I'm sorry you experienced this. It's so hard when it comes out of nowhere like that (not that we're ever really prepared to begin with). I hope you will soon be feeling better. Are you taking any anti-anxiety meds or sedatives? Love, Sujin ![]() |
#6
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#7
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Thanks for the support everyone.
Sujin, I have been medication free for more than a year and will fight to stay that way. Fortunately, this is the first severe attack in months and while it felt like it lasted hours, it was in fact only a few minutes. I feel ravaged today though. You are right Nina - it is totally draining. Oh well, soldier on ... that is me! Thanks again.
__________________
![]() Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
#8
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#9
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Hope you're feeling better today.
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#10
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Thank you (((Fuzzy)))
Thank you (((Always))) Physically, I am feeling much better but I guess it will take a while to not feel so sad all the time ![]()
__________________
![]() Crying isn't a sign of weakness. It's a sign of having tried too hard to be strong for too long. |
#11
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Please let us know if there is anything at all we/I can do... Maybe just share an umbrella:
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#12
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((((((((SABRINA)))))))))))
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#13
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I'm glad you're feeling better physically, Sabrina. I just wish you weren't so sad! Just know that we are all here for you, you are very special.
Love, Sujin ![]() |
#14
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I`m glad you`re feeling better. I`ve been there & it is so tiring & scary. The ache I think comes from being so tense from anxiety but it sounds like you`re a trooper. Hang in there! HUGS!
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