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Old Sep 13, 2006, 09:10 AM
anxietychick59 anxietychick59 is offline
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Member Since: Dec 2005
Posts: 15
Hi all,

My boyfriend(was 49) died unexpectedly July 1 of a "catastrophic heart attack"(autopsy findings).

It was a shock to all of us who knew him and will be for a long time-his absence is noticeable!

Yesterday I realized I needed to get on with life and not obsess over his absence. I'll still grieve him but need to deal with the obsessive thoughts about him that are constantly in my head!

help appreciated!

grace How to stop obsessing over my boyfriend's death

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  #2  
Old Sep 13, 2006, 09:15 AM
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kimmydawn kimmydawn is offline
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Member Since: Oct 2004
Location: ohio, us
Posts: 15,446
((((((((((( grace )))))))))))))))) i'm so sorry for your loss. welcome to PC.

Have you considered seeing a therapist for a term of grief counseling? It certainly can help. I got mired in grief that was hard to pull away from long after my father's death due to unresolved issues. Discussing this with my therapist helped me so much.

We're here and listening.

KD
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  #3  
Old Sep 13, 2006, 09:17 AM
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Rhapsody Rhapsody is offline
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Member Since: Jan 2006
Location: Florida
Posts: 9,946
How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death

TIME is the best advice that any one can give YOU right now..... when my daughter passed away it personally took me four years to be able to move forward and to enjoy life again with out quilt.... please morn as you need to and then know that he would want you to go on with your life, with love & happiness.

How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death How to stop obsessing over my boyfriend's death

LoVe,
Rhapsody - ((( hugs )))
  #4  
Old Sep 13, 2006, 04:53 PM
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desirae desirae is offline
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Member Since: Dec 2005
Location: who cares where I\'m at
Posts: 1,258
Of course you're going to think about him all the time, the idea of him no longer being around is still very new. I'm so sorry for your lose, you're right on the correct path with moving on in your life, but trying to stop thinking about him will not work, you will think less of less of the traumatic experince, and find yourself thinking more about him with time.
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