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#1
Nov 11, 2007, 11:14 PM
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I just feel nervous all the time for no reason at all. It's like I'm afraid of something but i don't know what. could anxiety be it??
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#2
Nov 11, 2007, 11:30 PM
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Yup, sounds like GAD, General Anxiety Disorder (that's what I have :-)
http://www.nimh.nih.gov/health/publi...rder-gad.shtml
__________________
"Never give a sword to a man who can't dance." ~Confucius |
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#3
Nov 11, 2007, 11:49 PM
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yeah that kinda sounds like me,maybe that's why i get overly stressed over things that don't need to be overly stressed over....thanx!
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#4
Nov 12, 2007, 09:24 AM
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Getting a therapist was helpful for me. Mine was calm and even-tempered and I learned the sky was not falling :-) But check out you're not getting too much caffeine/not enough vitamin B complex; not eating right can cause lots of problems.
__________________
"Never give a sword to a man who can't dance." ~Confucius |
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