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  #951  
Old May 25, 2020, 10:39 AM
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I'm a little anxious this morning. I have lots to do today. Just trying to take it one step at a time.
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  #952  
Old May 26, 2020, 08:33 PM
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It's okay. There was no anxiety, but I need to fix my sleeping schedule. I have been busy with my accounting homework and it's remote learning.
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  #953  
Old May 27, 2020, 06:33 AM
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6 out of 10. Have a nervous stomach
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  #954  
Old May 27, 2020, 08:37 AM
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I'm a bit nervous this morning. I'm trying to get dressed for an appointment I have.
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  #955  
Old May 27, 2020, 10:55 AM
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I’m kind of nervous about my doctors appointment in less then an hour. I don’t want to take anything because lately I haven’t been able to to function much after my visteral and Xanax.
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  #956  
Old May 29, 2020, 12:38 PM
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My anxiety is moderate today.
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  #957  
Old May 29, 2020, 03:04 PM
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Now I have some next level anxiety because I found out when I’m returning to work.
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  #958  
Old May 29, 2020, 05:23 PM
TishaBuv TishaBuv is offline
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Is it possible these anxiety meds made my anxiety worse?
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  #959  
Old May 29, 2020, 06:42 PM
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I'm a little anxious this evening. I'm not sure what to do with my time and when I try to sleep, I just keep waking up.
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‘Live for now,’

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‘Everything is happening for my good.’
  #960  
Old May 30, 2020, 06:19 PM
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I went about 24 hours without any Xanax. Then the current events really hit me hard. Now after Xanax I feel alright. Not perfect but like I can manage. If I come out of this with just a bad addiction to Xanax, that’s fine with me.
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  #961  
Old May 30, 2020, 11:16 PM
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Anxiety level of 8 of 10 due to protests of a death by cop. The city erupted mid afternoon with I was at work. So much for trust or faith in my supposed city resident. Willing to live under permanent lockdown if they must act like stupid children
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  #962  
Old May 31, 2020, 11:18 AM
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I am anxious this morning.
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  #963  
Old May 31, 2020, 11:45 AM
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I'm sort of calm. I finally got some energy so I am taking care of chores one by one. That helps me feel less anxious.
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‘Live for now,’

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  #964  
Old May 31, 2020, 04:02 PM
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This anxiety seems different then the stuff I’ve been dealing with.
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  #965  
Old Jun 01, 2020, 03:32 AM
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I went to bed early yesterday so I'm up early now. It's anxiety provoking cause I don't know what to do with myself. I've already slept 9 hours. I feel very alone.
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  #966  
Old Jun 01, 2020, 07:22 PM
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Usually Seroquel helps quell anxiety but I still have to monitor thoughts that can make the anxiety show up. I've found that all the time on hand in the lockdown has brought some reminiscing which can be good or anxiety provoking.
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  #967  
Old Jun 01, 2020, 08:38 PM
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I'm starting to have some high anxiety because of the physical symptoms I am having tonight. I feel flush.
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  #968  
Old Jun 02, 2020, 06:19 AM
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7 pit of 10. There was an extended curfew last 3 evenings over violence
and destruction during a ptotest
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  #969  
Old Jun 02, 2020, 09:14 AM
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I feel a little anxious. My vape shop opens in an hour. I decided to go back to vaping. I just hope they are open. I'll be very upset if they aren't.
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‘Live for now,’

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‘Everything is happening for my good.’
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  #970  
Old Jun 02, 2020, 11:04 AM
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I just took a Xanax and it seems to be going right through me. I know my anxiety is going to be higher though.
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  #971  
Old Jun 02, 2020, 08:30 PM
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Level is 7 out of 10
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  #972  
Old Jun 02, 2020, 08:33 PM
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Anxiety bearable today but I found out that I have an ear infection. How wonderful!
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  #973  
Old Jun 02, 2020, 09:54 PM
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Been very anxious. I'm looking up ways to self-soothe. So far I'm coming up with some CBT, meditation, distraction and deep breathing.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
  #974  
Old Jun 03, 2020, 03:49 PM
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I felt ok for the most part but I’ve been a bit anxious tonight. I’ve had a lot of high protein low carb food today and when I eat things like that it always seems to get my anxiety going.
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  #975  
Old Jun 03, 2020, 04:19 PM
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Today has been much calmer. I went for a walk and I worked on art today. I might read tonight.
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‘Live for now,’

‘This too shall pass,’

‘Everything is happening for my good.’
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