Anxiety Daily Check-In point #8

Anxious. I have to stop procrastinating by being here & go get ready. Although, I've posted more today than I have since rejoining so there was a fringe benefit of the procrastination and I think posting here, the release of all the anxiety, maybe the distraction as well as helped me deal with the anxiety. I feel a little better. Thanks to all of you for being here!

You sound like I feel. And thank you for being here!

feeling quite anxious

basically over the fact I have 2 coppies of the same dvd, and finding it hard to throw one of them away

then finding it weird that I have 2 coppies even to begin with

Give one to your neighborhood library to put on their "free to take" cart.

I am currently somewhere in between feeling like I'm having an anxiety attack, having a heart attack from something or another, just having heartburn from the 2 iced teas I drank today, or needing to eat more. I took a valium and a pepcid and I ate something. So idk. My anxiety doesn't normally look like this anymore but today I was way off schedule with everything.

their was an ambulance on my street last night- lat at night about 12:24.

stood their thinking it was for me and waiting for it to come my way.

of course, it never did, but I was very anxious about it

Feeling apprehension for several reasons.

I'm agitated and upset. It's time for another Klonopin. Maybe I can try to relax. I'm just so angry and frustrated. All I want to do is sleep.

I was anxious/ annoyed yesterday

so I saw a woman put her little baby girl (can't have been more than 11 months old) on a high table. she didn't hold her, she just sat her their. I just thought to myself.. she's a baby girl, not a ****ing ornament to look at. what if she falls?

I really hope the baby girl is okay

I have this creepy kinda anxiety mixed with happiness. I've had it all day. I took most of my meds before noon. They didn't work today. I took a stress melatonin just now because I am out of options at this point.

I was able to shower just fine. Anxiety didn’t ruin it as per usual.

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Showers. Ugh. I never like them (partly due to anxiety)

Feeling anxious about a big decision I have to make in the coming days.

I have therapy in a few hours and I'm not an evening person. I'm normally knocked out when therapy will be starting tonight. I'm already lying down and I can't see how tonight will be productive even though it needs to be.

And they seriously need to stop playing that waffle commercial with the 4 year old pretending to be a dinosaur. Its starting to drive me up the wall and I'm not even in a room with a TV.

Safe hugs to all who want them

My anxiety is cranked up to an 11 again today. I can't eat. My meds arent working. Even my TV show isn't helping right now. I still feel like I can manage things on my own. Plus what choice do I have. Its the day before Easter its not like anyone can help me but myself.

I had some dumb food related anxiety attack/meltdown a couple hours ago and now I'm in my room with the door shut and the blinds and curtains closed ignoring everyone while they eat Easter dinner and part of me feels bad but the other part doesn't. I seem to be calming down though with my meds and my weighted blanket.

If tylenol works but valium doesnt then is it even anxiety in the first place?

I’m painting my living room walls today! I’m also back on a high protein diet.

My anxiety is kinda crappy right now. I know I drank a Coke later then normal and I ate more then yesterday but still not much. My mom is sick and I'm not really worried about getting sick myself but she didnt tell me she was sick and I had therapy today. So I guess I'm more worried about getting others sick if I happen to get it as well. Currently I just have anxiety. Nothing physical.

My anxiety was very very mild today. I have not taken my geodons yet. My valiums were very spread out. I felt very zen the majority of the day.

My anxiety was still pretty mild even with the huge amount of iced tea I drank.

Anxiety, apprehension, dread, plus sadness, & emotional & physical exhaustion.

It's 2am and im awake with a brain that just won't shut the hell up.

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Same here. I have a lot of very noisy voices. And they are abusive & cruel.