![]() |
FAQ/Help |
Calendar |
Search |
#401
|
||||
|
||||
Quote:
![]()
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() nonightowl, Yzen
|
![]() nonightowl
|
#402
|
|||
|
|||
I'm anxious ...
I find this to be very helpful, along with the raisin meditation: Raisin Meditation | Practice | Greater Good in Action Dr. Claire Weekes "HOPE & HELP FOR YOUR NERVES" Audiobook |
![]() Yzen
|
#403
|
||||
|
||||
Quote:
Oh….I’ll be thinking of you. ![]() There’s extremists on both sides so I’m still afraid something will happen that day. ![]() Sent from my iPhone using Tapatalk
__________________
![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
![]() Yzen
|
#404
|
||||
|
||||
![]() ![]() ![]() ![]() ![]()
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() Blueberrybook, nonightowl, Yzen
|
#405
|
||||
|
||||
@Buffy01 - I hope you find your niece is doing better today
![]()
__________________
Bipolar 1, PTSD, anorexia, panic disorder, ADHD Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine, There's a crack in everything. That is how the light gets in. --Leonard Cohen |
![]() nonightowl, Yzen
|
#406
|
||||
|
||||
Well @Blueberrybook, I'm still worried about January 20th.....There's extremists on BOTH sides.....
![]()
__________________
![]() ![]() Hmmm....looks like some good tips in here. "Okay, enough photos. I'm a very BUSY Business Kitty, so make an appointment next time." |
![]() Yzen
|
#407
|
||||
|
||||
I've been very anxious lately. I'm having to take .5 mg Klonopin 4 x a day. Usually, I take a .5 in the am and a 1 mg at night. I can take up to 2 mg a day. So I'm within range. I just need it more often. I am going through a med withdrawal. I have a **** NP. So my nerves could be part of that.
__________________
‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
![]() TheGal, Yzen
|
#408
|
||||
|
||||
:
![]() ![]()
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() nonightowl, Yzen
|
#409
|
||||
|
||||
I got ghosted by a friend (again), unfortunately this has triggered my social anxiety off. I’m okay at work and with colleagues, or volunteering, but right now I’m seriously considering keeping my distance from people.
|
![]() FloatThruThis, nonightowl, NovaBlaze, Yzen
|
![]() nonightowl
|
#410
|
||||
|
||||
![]() ![]() ![]() ![]() ![]()
__________________
Everyone can do magic - Cassie Nightgale the good witch. Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live. This life will be good and beautiful, but not without heartbreak. In death come peace. But pain is the cost of living. Like love, it's how we know we're alive. And life goes on. That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries |
![]() nonightowl, Yzen
|
Reply |
|
![]() |
||||
Thread | Forum | |||
Anxiety Daily Check-In point #7 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In point #8 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In point #5 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In Point #3 | Anxiety, Panic and Phobias | |||
Anxiety Daily Check-In Point! #2 | Anxiety, Panic and Phobias |