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#1
Dec 02, 2008, 04:54 PM
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I'm suffering from anxiety...espically when it comes to school work and tests...
well....few days ago my teacher saw me while i was having panic attack and i was so anxious and my eyes were teary...he was making fun of me infront of my class mates...he said to me:" that shows your low self-confidence and you should change it"... honsetly ..i know that he was making fun just to help me not just to laugh I know that he is a careing teacher...but i hated that...and I'm still hurt I wish I can hide that but i cannot ...when i'm so anxious and scared...i cannot controll myself
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happy life+myself=impossible Last edited by Brokenheart1; Dec 02, 2008 at 05:45 PM. |
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#2
Dec 02, 2008, 05:53 PM
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For me personally i do feel there is a connection between anxiety and self confidence. I get very anxious talking infront of groups in a formal situation and getting marks back from assessment. I lack confidence in myself and always have done but when i my depression is at its lowest my anxiety gets worse.
Do you have any counselling services at your school that perhaps could give you some information to help you boost your self confidence. sorry i couldnt help more Jane x |
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#3
Dec 02, 2008, 05:54 PM
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(((((((((((( BrokenHeart ))))))))))))))))))))))
I am sorry that you were treated like that, I am not sure if anxiety and self confidence are related but the way your teacher worded it, I think that he was wrong to say that to you. 
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 Friendship is born at that moment when one person says to another: "What! You, too? Thought I was the only one." C.S. Lewis visit my blog at http://gimmeice.psychcentral.net |
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#4
Dec 02, 2008, 06:02 PM
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Jane
 thanks for your comment..yes i was thinking like what you've just said gimmeice thanks, yes i thought so but i know that he is a careing teacher but he just didnot know how to phrase the sentence,just like what you said. Thank you 
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happy life+myself=impossible |
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#5
Dec 03, 2008, 05:33 AM
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The teacher's humiliating you makes me feel so angry. I'm sorry he did that to you! What in the world was he thinking--that public humiliation could help self-confidence?!? His behavior was cruel.
Anxiety is fear. It is hard to have self-confidence in the face of fear. But learning about and understanding your fears can help your self-confidence very much. Therapy can help you with that. |
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#6
Dec 03, 2008, 07:42 AM
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yeah...after that day i cannot have eye contact with him..
 you know I'm a very sensitive person...sometimes a stupid action or word from people around me can affect me and this effect may last for weeks maybe months i wish i can get away this feeling 
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happy life+myself=impossible |
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#7
Dec 03, 2008, 07:50 AM
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I have recovered from anxiety and self worth was a big piece of it. Do you know why you have low self confidence Brokenheart? Are you going to talk to this teacher about this?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#8
Dec 03, 2008, 09:17 AM
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Quote:
.i donot even know how to communicate verbally with people any more...lately..when i talk to others i feel sometimes i say stupid stuff and no sense things about the second question....i donot think that is going to make any difference or going to help...he might make fun of me again.
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happy life+myself=impossible |
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#9
Dec 03, 2008, 10:32 AM
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Brokenheart, I feel that people get low self confidence because of how they are treated in their environment. We get treated a certain way and we gather messages and beliefs about ourselves from this treatment. Of course our environment is the responsibility of our parents while we are young.
Whenever I have had trouble with a teacher or a boss or a friend I always discuss it with them. This has always had a good outcome for me. I really suggest that you try it!
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#10
Dec 03, 2008, 01:16 PM
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Brokenheart, I have read your other posts now and I can see all the connections. Your mother does sound angry and vengeful. I am sorry. You know, it isn't your fault that your parents split up (or your sister's). It isn't your fault that boys are thought to be more valuable than girls (the only reason these beliefs came into being is because the men had all the power and made all the rules to benefit them. There is nothing inherently more valuable about boys or girls. It's just a belief that was manufactured). BH, I hope that you can find it in yourself the strength to rise above all these troubles. I will certainly support you here
.....
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........ I'm an ISFJ |
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#11
Dec 03, 2008, 02:53 PM
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Thank you so much...sannah...
I hope I can get over all my problems...but it seems so hard when i feel comfortable about my school .........something bad comes up in my family and vise verse... so i found that when i isolate myself i feel better bcoz when i do that...it's true no one is going to share my sadness but at least no one is going to hurt me not even by one single word.
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happy life+myself=impossible |
 Sannah
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