[Bombtrack]

I'm not afraid of people I don't care what they say my parents make me so angry I punch holes in my walls kicked through a window and hospitalized my cousin for saying that they were right. They took all my hobbies all my fun and made me run track I like track but its not really me my parents just make me so angry and its been getting worse over the past few days I broke two of my knuckles hitting a brick wall because they said I couldn't visit my dad.What do I do?

[Simcha]

Originally Posted by Bombtrack

I'm not afraid of people I don't care what they say my parents make me so angry I punch holes in my walls kicked through a window and hospitalized my cousin for saying that they were right. They took all my hobbies all my fun and made me run track I like track but its not really me my parents just make me so angry and its been getting worse over the past few days I broke two of my knuckles hitting a brick wall because they said I couldn't visit my dad.What do I do?

I used to do similar things.

I think you need to see a therapist weekly. Ask your parents if this is possible.

[rappacinisgarden]

Hi, I think a therapist can help you. It seems you are dealing with a lot of frustration, and it needs to be let out. I think that when this happens you have to tell it to someone else in order to release a part of it. Can you get a therapist, a concelour at school/university, or a good friend?

I know what you mean about your parents, in the sense they are making you do track, but maybe some help to deal with these feelings against them can help you a lot. Think: ok, I can't change them, but I can change my reactions to certain situations. I think this would help you a great deal, and would be a good starting point.

It must be very hurtful when somebody tells you that you can't visit your father. It kind of makes you feel worse; but take advantage of the situation to see which feelings you have do deal with; what's bothering you in your parents relationship, etc. Maybe they don't understand, or don't know how to deal with... Take care, Rap

[madisgram]

do you see a therapist? sounds like your frustrations are at high peak. u could do harm to yourself, like your knuckles...there are other ways to get out the anger. it's not a bad thing if we feel anger. but how we deal with the anger in a healthy way can help you feel better about yourself. i'm sorry about your not being able to see your dad. i'm sure you love him very much.