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#1
Mar 02, 2005, 02:57 PM
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Chemistry is my next class and I keep having panic attacks in there. I'm so scared that I wil end up freaking out on someone. I hate dreading this everyday. I want to cut so bad right now but I'm really trying to keep from doing it. I'm sorry if I posted in the wrong area. I'm already feeling the panic and trying to calm down. I can't afford to skip this class. Oh I hate this
.gif)
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
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#2
Mar 02, 2005, 06:25 PM
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Yes. It's over. We wnt over stuff that we did yesterday so I sorta tuned out besides making sure answers were right but nothing triggered me.
__________________
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
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#3
Mar 02, 2005, 08:33 PM
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(((((ICKYDOG))))) I'm so sorry your feeling this way. Try to calm yourself by using breathing techniques and visualization. This usually helps me when I'm feeling anxious.
THROWING GOOD VIBES YOUR WAY!!!!!!!!!! Jen |
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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