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#1
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i believe that anxiety can be even more damaging than depression. what are other views
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#2
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I suffer from both - I suppose that it depends on each individuals circumstances, but I wouldn't say one is worse than the other - it's how things effect you. Everyone is different.
x
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"Cogito Ergo Doleo" (I think therefore I am depressed) |
#3
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ya thats very true i believe i agree
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#4
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I think they both are painful. My mental state shifts a lot and "in my opinion" the anxiety is more physically painful than the depression state. Headaches, muscle pain ect. When depressed I just want to sleep...when I am having anxiety issues I can't sleep. But that is just me.
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#5
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wonderful...thats an excellent point regrading sleep u have made which i believe applies to me in particular very aptly
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#6
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When we can't sleep or we don't sleep everything seems magnified. The problems appear worse...physical symptoms appear. I have tried hard to get enough sleep through the years but it is hard.
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#7
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I have to say that my experience has been that the anxiety is a symptom of both the anxiety disorder and depression.I can tell that I may be heading for trouble if my anxiety level raises alot.When I am severely depressed,my anxiety level is through the roof and is by far the most difficult to deal with.I even become psychotic at times.I don't know that I would pick one over the other but if I was given a choice as to which symptom I would get rid of first,it would be the anxiety..HANDS DOWN.I assume you are struggling with it now(or lately).Hope things calm down for you.jill.
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Dance like nobody's watching. |
#8
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I agree with place. Anxiety is way more physically painful for me. On the other hand depression is tearing apart my family. I'm not sure which is worse. At least if I'm at home with depression I can sleep. I think I go into it mostly after I've suffered from anxiety. It catches my body up on sleep. Then I get anxious again. It's like this never ending cycle. At least meds ease it a little bit.
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. |
#9
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
I agree with place. Anxiety is way more physically painful for me. On the other hand depression is tearing apart my family. I'm not sure which is worse. At least if I'm at home with depression I can sleep. I think I go into it mostly after I've suffered from anxiety. It catches my body up on sleep. Then I get anxious again. It's like this never ending cycle. At least meds ease it a little bit. </div></font></blockquote><font class="post"> ICKYDOG: Yes. I have the same cycle. The anxiety tears me apart on a daily basis. Eventually I crash and go into depression. The depression is manageable with SSRIs. I can never stop taking them, because the depression is too incapacitating. I have only recently discovered and admitted to myself the anxiety component. Can you believe that? Well, I simply didn't pick up on what was happening to me. This web site has helped me differentiate the stages. ![]() I worry sometimes that I am bipolar, because I will be up most of the time for days. And I will be very talkative and appear to be an extrovert (which I am definitely not!). Then exhaustion and depression will crash down on me so quickly that I simply can't function any longer. I don't go on spending sprees or engage in risky or destructive behavior, though, so maybe I am just an extreme case of hills & valleys due to anxiety and depression. Yes, the anxiety is the worst for me. For one thing, I haven't even talked to a doctor about it. I'm only beginning to understand myself and how my cycles work. So I get no help from meds in the anxiety department. Periodically I want to throw all meds away and just be myself. I know this is a completely unworkable plan, but there were some wonderful highs associated with being med-less. I miss them. ![]() Adieu |
#10
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I've suffered from both and anxiety is worse.
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#11
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I think anxiety is worse too. I mean, your mind just doesn't stop you never quit worrying about stuff. Atleast with depression, you have the escape of sleep.
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"Next, don't go to Europe to 'find yourself.' Who told you you were over there anyway?" -The Colbert Report on 'Things Not To Do After Graduating College' |
#12
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Yes, I agree with that--- and that is why I think anxiety is worse, too.
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