need some wise advice......

i get really nervous ALOT. my moods change quickly. one minute i am happy and chipper...the next i am very angry and then i am fine..then i get anxious. what is going on????? do i need mood stabilizers?

It's hard to tell what is happening to you. Are you seeing a T? Only a doc and T can help you figure out what is happening. It's inportant that you keep sharing what's going on and being open and honest with yourself.

you should talk to your dr about this. anxiety causes alof of frustration and temper with me...could be anxiety...

gl,

I agree with the above. Talk open and honestly with a T and Dr. They can make the right calls for you. Anxiety does wierd crap to your body and mind no doubt but you should get a professional opinion.

Keep posting though if it helps. We will be glad to listen and help if we can.

Take care of yourself.

k thanks. i don't have a t i see regularly. i am seeing a new dr on monday

Hi Halliebeth,

I've often wondered about anxiety and mood changes. Sometimes the anxiety builds up over time and we just get angry about feeling so bad. My experience has been that getting angry can override the anxiety and make me feel better for a while. It blows off a bit of steam.

Problem is, people around us can suffer from our anger and that's not good. Life is full of people who take their problems out on someone else, it seems to be second nature. The problem for those of us who feel ill a lot of the time, is to express our frustration without wrecking our relationships - that's the trick.

With quick mood changes we need to get a stable view of what's going on, and be aware of the changed mood, rather than being suckered by the mood change every time it happens.

It's achievable.

Cheers, Myzen.

thanks

have you tried keeping a chart of when your mood seems to change the most? If not maybe you can and take it to the doctor and show him when it is at its peak during the day