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#1
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are there any natural supplements that help you focus especially when reading
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#2
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There is supplement I've tried called Get Smart brain formula by Smart Nutrition. It contains aniracitam, picamilon, Vinpotecine, hyperzine A, and about 7 other ingredients. It cost about $50 and works pretty good for focus/memory.
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Major Recurrent Depression Generalized anxiety disorder ADHD Recovering Alcoholic Current Rx: Effexor Clonazepam Vyvanse Temazepam "There are a lot of questions in this world and not enough answers." robcalher aka Knowmadd aka Dead Man Walking |
#3
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If you haven't already, you could try making sure you're getting enough omega 3s to balance out your omega 6 consumption (i.e. the essential fatty acids), and have your doctor check your vitamin D and iron levels. (Be careful though; it's important not to take iron if you don't need it-- get tested. I tested only a couple of points off of anemic, and my doctor has me supplementing for that reason.)
(The Additude website has articles on each of these, if you like.) |
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#4
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Yes there are natural supplements like omega3 supplements for ADHD.
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#5
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Herbs that are said to boost memory and increase focus are Adhwagandha (Withania somnifera), Bacopa (Bacopa monnieiri), Gingko (Gingko biloba), and Rosemary (Rosmarinus officinalis).
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