I took a shower today!. number 2

good going lady!It has been about 5 days
but just got my hair retouched up the roots
and may hair looks so shiny and pretty that
you would think that I would shower and
wash my hair more often.
Nope I have to force myself into the shower.
I have a bit of OCD and have to stay on point:
Wash this body part then that then this and that.
Once I forgot to rinse out the conditioner,
I had already dried myself off but I was so pissed,
because I had to get back into the shower and rinse my hair.
one time I forgot to wash my ears, I just left them and used a Q-tip

My hair will be good for5-6 days
so I don't have to shower for quite some time.YAY!

Good going @bizi !!!!!

I am celebrating NOT taking a shower today. I really should but I can't. I am feeling bad. Took one yesterday, so will just have to take one tomorrow.

How Often Should You Wash Your Hair? What Experts Say - The New York Times

(requires a subscription)

After waking up at 2:00 a.m. after going to bed at 11:30 I finally got out of bed at 6 a.m. and took a show which was nice since I cleaned out the shower drain with Draino. The water went down the drain instead of collecting up to my ankles in the tub!

Got myself together enough to take a shower this evening. Feel really accomplished! I could really use some of that Draino stuff too.

Does My Body Need a Skin Care Routine? - The New York Times (requires a subscription)

I have set up an Amazon subscribe and save purchase for a Dove cleanser with hyaluronic acid after reading this article. This would be a step-up from my current body wash, the cheapest I could get at CVS. Granted, I do not shower a lot at home because I mostly shower after gym workouts, but still, a minor step towards optimization.

Took a nice shower this evening with my new loofa, felt like a luxurious experience. Think I am going to sleep really good tonight.

took a shower yesterday the 11th.
Did not forget any body parts I call that a success!

Last week I had to take my weekly Sunday shower on Saturday so I should take one tonight as tomorrow is too busy and I’ll have to take another one Friday, day of my dental surgery. At least I don’t have to wash my hair as I had it done yesterday at the beauty salon. Ahh the beauty of being old and not sweating as much, at least not until summer hits!

Took my daily shower tonight - I am really liking taking my showers at night now. Trying to keep up with it because I really can't go more than a day without one. But so proud of myself that I am keeping up with it!

They now recommend showers at night as a sleep hygiene measure. Apparently, when you take a hot shower, it causes your body to drop its temp later in response to the shower, and having a cooler body makes it easier to fall asleep. So, maybe it is a good thing you prefer yours nightly.

Took another shower this evening and it felt so good! I usually avoid washing my hair, but I got in there and did it tonight and it felt amazing. I should try and wash my hair at least once a week. Topped it off with my luxurious Elizabeth Arden Green Tea body cream, and now just relaxing.

It really feels good to shower every night. - I agree with you @Tart Cherry Jam I tend to fall asleep faster when I do shower at night it's true. I feel really fresh and comfortable in the covers, and I am definitely a lot cooler.

I took a shower yesterday the 17th. My hair is so pretty after a blow out.
It had been a while....I get into the shower when my hair looks awful.
That is the only reason I shower.
I know that sounds gross but I am being honest here.

Good idea!!

Took my nightly shower, felt pretty amazing. I am so glad I take my showers at night - a lot of times I don't feel like it, but I force myself to.

Took another shower tonight, felt pretty good. Really liking my nightly routine.

This morning I took a shower and washed my hair. Was so tired from not sleeping well last night so I went to back to bed with wet hair, and got some more sleep.
I take multiple things to get to sleep so it must have been the late night drinking. We were listening to 3 University bands and traditional music and I drank like a fish.
I am pretty sure that it was the alcohol that did it. sigh
bizi

Took a long bath yesterday. Will shower after work today!

We have been talking about it one here for ages.
Finally an article about it

How hard it is to do hygiene routines during depressive episodes.

Why Is It So Hard to Shower When I’m Depressed? - The New York Times

I finally took a shower and washed my hair yesterday, may 1st.
I am not depressed.

I took a shower today and washed my hair.
If felt good getting it done. I have to literally talk myself thru the entire process.I start at the top of my head, wash hair, and use conditioner/mask,
some times I mess up like leave the shower with out rinsing out my conditioner. other times I have forgotten to rinse my ears out of soap. another time I have forgotten to wash ears, the pits and under breasts, the crotch.( I never forget that!) I have to remind myself what to wash and in what order. Or I will forget something. It takes me 25 minutes in the shower.

How long does it take for you to shower and wash your hair?

About 7-10 minutes in the shower. But I have short hair. I shampoo, then conditioner then put my body wash on a sponge, then use a wash cloth to make sure to get all the soap off. If I’m wearing shorts I then shave that takes a couple minutes more. But I’m in and out of the bathroom in less than 20 minutes total time from going in the bathroom to coming out of the bathroom.

I took a shower today for the first time since Monday. I was really putting it off. But the second I got into the bathroom It was easy. Now I smell like gummy bear shampoo, American Crew conditioner, Sauve body wash, and Old Spice Deodarent.

I've been complimented before on how I smell. Lol.

Took a really nice shower and washed my hair. I have this new luxurious Olay body wash that has elderberry and almond cream in it. I really like it. Got all dressed up today too. Feels really good to take care of myself.

took a shower and washed my hair yesterday.
sigh