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#1
Nov 17, 2010, 07:41 AM
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I'm still on a high but its kind of stabilised now and i feel fairly normal, so thats good.
Spoke to my Pdoc today, 2 of them, and before i go on quetiapine me and Sharon the lady with my pdoc are going to go to Kickboxing together, to try and help me get into a healthy routine before i go on Quetiapine. So all in all went well. not a very long post, just a quick update
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MZG |
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#2
Nov 17, 2010, 07:52 AM
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Sounds like a great plan. I always wanted to try kickboxing; have you done it before? Let us know how it all goes and good luck!
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#3
Nov 17, 2010, 07:59 AM
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always been to anxious to go on my own!
But she suggested going for some exercise and i love the thought of kickboxing!
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MZG |
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#4
Nov 17, 2010, 08:04 AM
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Cool - enjoy. Kickboxing is a great all-round sport.
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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#5
Nov 17, 2010, 02:27 PM
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That's great widgets. I enjoyed kickboxing and it was a great stress reliever.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010 Check out my blog The Bipolar Roller Coaster: http://blueoctober.psychcentral.net/ New Post March 23 "New Therapist" |
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#6
Nov 17, 2010, 02:58 PM
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thats what i thought! If i can go regularly, it will help with so many things.
1. Lose weight, 2. exercise releases happy endorphins 3. meet new people 4. get into a routine, 5. relieve stress. 6. instead of punching walls or myself in some cases i wil have a healthier outlet for all that! ,
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MZG |
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#7
Nov 17, 2010, 05:10 PM
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I'm so excited for you! Let us know how it works.
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#8
Nov 17, 2010, 06:24 PM
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Yea, widgets! Your list of positives is great! Have fun and let us know how it goes!
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#9
Nov 18, 2010, 02:38 AM
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there definitely seem to be a tonne of benefits - go for it!
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"I'd rather attempt to do something great and fail than to attempt to do nothing and succeed. Robert H. Schuller" Current dx: Bipolar Disorder Unspecified Current Meds: Epitec (Lamotrigine) 300mg, Solian 50mg, Seroquel 25mg PRN, Metformin 500mg, Klonopin prn |
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