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#26
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I'm sorry that happened. I am sure shse will understand, and you will be able to reschedule you appointment.
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#27
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Quote:
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#28
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Going to yoga tonight. I am totally not feeling it tho. Feeling pretty drugged and very down still. Had quite a few crying spells today. I hope the yoga will help a little.
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#29
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Anika,
so sorry you're not feeling well... (((hugs))))
__________________
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#30
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So sorry you were down & teary today. Not sleeping when the rest of the world does is a drag, very inconvenient.
Hope yoga made you feel better! ![]() |
#31
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![]() So I know you werent just awake but being caring of another thru-out many of those hrs. You are so kind, Anika, to all of us. Putting a pot of coffee on at 3 am (or whenever) makes missing an early appt not too surprising. Maybe you would have anyway but ... I think it's easier & more satisfying for you to help others. I wish you could put as much love & caring into helping you. ![]()
__________________
roads & Charlie |
#32
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Thanks roadrunner, I'm getting there.
![]() Yoga last night was awesome, I feel way better. I really wish the studio was attached to my house so I could just walk in any time I needed. But I am thankful that I get to go. I never realized in the beginning how big of a tool it could be to me. Today I shall remain working on being " present ". Tomorrow will come soon enough. |
#33
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Aahhhh the key to happiness really and de-stressing.
__________________
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#34
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App day today, can't figure out what to wear not look big. I haven't been eating last couple days so this is probably good timing i guess. I'm hoping we won't have to talk too much about my dad, even tho he is gone now I still don't like to talk about it. And I always cry at all my psych app's, I don't know why. It just happens. Embarrassing as that is. At least I am prepared to cry. It should be interesting , I am curious to see how the deal with non body image related causes.
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#35
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Thinking about you, Anika.
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__________________
roads & Charlie |
#36
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#37
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![]() There is nothing wrong with crying & don't be embarrassed about it. Sending my thoughts & prayers your way. ![]() |
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