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#1
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Self Harm Safety Contract Projected Start Date Of Contract _____________________________ Projected Ending Date Of Contract _____________________________ DEFINITION Self harm, including but not limited to: Cutting oneself with a sharp object or razor blade with the intention to break the skin. Allowing, or causing blunt force trauma to any part of the body Allowing, or causing any other injury to oneself that could otherwise be avoided. EXEPTIONS Irritating, aggravating, marking (drawing), or any other means of deterrence of self harm that: Does Not Break The Skin Does Not Cause Injury DETERRENCES Please Try Rubbing Targeted Cutting Area Profusely, Causing Pain and Irritation That May Act As A Substitute For Cutting Red Ink, Drawing And Designs Over Targeted Cutting Area Online Support, Pdoc, Therapist, Family, Other known support areas Please call 911 for mental and physical emergencies. You are Worth It! I AGREE THAT I WILL OBSTAIN FROM SELF HARM TO THE BEST OF MY ABILITY AND WILL CHECK IN DAILY TO PSYCHCENTRAL.COM FORUMS SIGNATURE _____________________ |
![]() Phoenix060912
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#2
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Anyone who needs this can copy and paste and fill in their own info!
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#3
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Thanks Danny boy.
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“When everything seem to be going against you, remember that the airplane takes off against the wind, not with it ....” ― Henry Ford lamictal 200mg, synthroid 75 mcg, Testosterone injections thanks to lithium causing thyroid problems |
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