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#1
Oct 26, 2012, 05:30 PM
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I Have had a string of days where I have been in a pretty good mood !
Yes I still have the hallucinations and the pain and unbelievable stress coming at me from all sides, but I have been really putting into place all the coping skills my T and I have worked on and Mindfullness. ( thank you Anika  for showing me how it really helps)I know I will still be up and down. But it's really nice and I'm going to just enjoy every moment I get  I'm just really happy can you tell 
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Helping others gets me out of my own head ~ |
 Anika., Anonymous32912, BlueInanna, faerie_moon_x, hamster-bamster, kindachaotic
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 Anika.
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#2
Oct 26, 2012, 05:34 PM
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Quote:
 sooper dooper cool...  yep...can tell
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| ~Christina
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| ~Christina
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#3
Oct 26, 2012, 05:38 PM
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I am so happy for you. <3
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| ~Christina
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| ~Christina
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#4
Oct 26, 2012, 06:49 PM
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Yay!
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 300 mg Klonopin 1 mg 2x daily |
| ~Christina
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| ~Christina
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#5
Oct 26, 2012, 06:59 PM
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grats on feeling well! I hope this keeps up for you.
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"You got to fight those gnomes...tell them to get out of your head!" |
| ~Christina
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| ~Christina
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#6
Oct 26, 2012, 07:38 PM
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But that is fantastic!
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| ~Christina
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| ~Christina
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#7
Oct 26, 2012, 08:00 PM
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Great news, MTW!
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| ~Christina
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| ~Christina
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#8
Oct 27, 2012, 05:50 AM
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Christina I am soooo HAPPY to hear that you are finding happiness my dear friend.Keep rolling with it, nothing gonna break your stirde, oh I got that song stuck in my head. I knew that birdy was heading there.
 so glad the midfulness is working for you, it's fantastic!!! I'll be out of town for the weekend, just got my costume finished up, but i'll be thinking of you and i'll check in. Let the good times rolllll... You are doing it! Proud of you and all your hard work. Remember that you created the happiness, you own it, and can recreate it again and again
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Ad Infinitum This living, this living, this living..was always a project of mine  |
| ~Christina
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| ~Christina
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#9
Oct 27, 2012, 04:32 PM
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I feel so happy for you! Improvement is a great thing! When I go back to therapy, I will probably do mindfulness therapy again. I got so much out of it before. It sounds much easier than it is, which is why mindfulness with a therapist works so well. It's like they know the bits to give you to process until the next week. Miraculous stuff in my opinion. Are you still doing hypno-therapy - did that work well?
Love ya!
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| ~Christina
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| ~Christina
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#10
Oct 27, 2012, 09:30 PM
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Anika ! Thank you so much !!! Have a fantastic weekend
Blue ! The mindfullness I have learned from Anika honestly and on this site. Yes most every T appt has some hypno therapy maybe 5 mins or maybe more time, depends on how fast I can get to that place in my mind. Its helped my pain , my marriage, my overall feeling in so many way. I know alot of people are scared of hypno but its not like you are totally " under someones control" thats side show circus nonsense.. I am just grateful that I have a T that believes in more than just talk therapy.
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Helping others gets me out of my own head ~ |
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