![]() |
FAQ/Help |
Calendar |
Search |
#1
|
||||
|
||||
It's been a while since I have last posted...
I just have finally gotten into a Pdoc and we are starting to work with the cocktail. They have me on 1500Mg of Depakote and 150Mg of Sertaline. I am not at all sure if I am Biplolar, or what. Whatever it is, it's getting old, and it now is affecting my ability to work. My Pdoc does want me to go in to get DBT as well as individual and group therapy. Does anyone have any ideas as to what I can do to help my Pdoc get me a proper diagnoses? Thanks
__________________
One day at a time! |
#2
|
||||
|
||||
Keep a mood chart or journal.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
![]() 1D10T, Cocosurviving
|
#3
|
||||
|
||||
Yes, a mood journal is really helpful.
__________________
![]() |
![]() 1D10T
|
#4
|
||||
|
||||
I have been given a mood chart by my Pdoc, and I have also been keeping a blog that goes to family.
Thanks for your response.
__________________
One day at a time! |
#5
|
|||
|
|||
Quote:
Have you discussed diagnosis with your Pdoc? If so, what has he/she said so far? Good luck! |
#6
|
||||
|
||||
I think I an going to wait a bit longer to discuss diagnoses with my pdoc until I have I get more journaled and my mood log filled in more.
__________________
One day at a time! |
#7
|
||||
|
||||
__________________
#SpoonieStrong Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day. 1). Depression 2). PTSD 3). Anxiety 4). Hashimoto 5). Fibromyalgia 6). Asthma 7). Atopic dermatitis 8). Chronic Idiopathic Urticaria 9). Hereditary Angioedema (HAE-normal C-1) 10). Gluten sensitivity 11). EpiPen carrier 12). Food allergies, medication allergies and food intolerances. . 13). Alopecia Areata |
#8
|
||||
|
||||
I have picked up a mood app for my phone, I use it during the day and then transfer it at night to my worksheet. So, at this point, I am doing whatever I can...
![]() -There is no such thing as normal.
__________________
One day at a time! |
Reply |
|