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#1
May 06, 2013, 11:01 AM
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I don't know what is happening to me. Spent three days what I would consider baseline. Then four hypomanic. Today I feel horrible. I am super depressed but with the energy and agitation of hypo. I want to sleep but I can't sit still. I feel like tearing my skin off. I scratched myself in class at work. I am twisting my lanyard around my neck. In class.
I feel crazy and I want to get through my day without alerting the students to my distress by accident. It's nearly impossible. I feel like the only way to get any relief would be to hurt myself. Or sleep but I can't. I got my pdoc appt moved up to may 16 at least. I just want to calm the hell down.
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
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#2
May 06, 2013, 11:13 AM
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Try to take benedryll for sleep and see if that helps.
If you take a sleep med call the office and ask if you can increase it for 2-3 days to help reset your sleep schedule. Usually sleeping can help moods stabilize. Im guessing you slept less b/c of hypomania? |
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#3
May 06, 2013, 11:48 AM
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Yes I am on about 4 hours a night for the last few days. I will try the Benadryl tonight. I cannot take prescription sleep meds because I get up so early for work that I can't shake them off by then.
Thanks confused.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
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#4
May 06, 2013, 04:40 PM
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Sounds like it could be a mixed episode. Maybe call back your Pdoc's office and basically read off what you wrote here.
Stay safe
__________________
Helping others gets me out of my own head ~ |
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