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#1
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I'm just down today for no apparent reason. It started that way as soon as I woke up. I'm pissed off. Very angry and
irritable. Got a ton of stuff done this morning at work. I really seem to be ready for the big release at the end of next week...so as far as work goes, not really under stress...but still just pissed off and hating pretty much everything and everyone. There is a big difference between being crabby (for a reason) and just feeling like you're trapped in negativity. I lost my temper with my daughter this morning and yes, I feel bad for doing it, but it's like I don't learn from it and try to be a better person. It's like it's no use to try and be better. It's kinda like the state of the mind is imprisoned or something. Just ranting...
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#2
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
There is a big difference between being crabby (for a reason) and just feeling like you're trapped in negativity. </div></font></blockquote><font class="post"> That's the best I've ever heard that put, and pretty much the way I'm feeling too. I don't have any great words of wisdom to solve it, but at least know you're not alone. Candy |
#3
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{{{{{Pug}}}}}} So sorry hon, I know exactly how you feel, and I wish someday all of us can get over this and have peace in our minds~
Take care~ |
#4
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Hello I am sorry to hear that you are having a hard time at this time. Your therapist may help you with your anger issues and your temper, I am not sure if you are aware a therapist can help with other issues as well as mental health. I hope you feel better soon, I really feel you should tell your therapist how you are feeling it could be that you need a med adjustment at this time. Winter is a big trigger for some people (Including Myself) and it could be something as simple as a med adjustment that you need, exercise can help at times as well. Take care Soidhonia
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The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
#5
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Thanks guys.
It's just so hard. You're feeling good for awhile and then all of the sudden you find yourself in a dark place, without knowing how you got there. I hate losing the good feeling, and I get upset whenever something threatens that feeling. I'm gonna bring it up with my T next week.
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#6
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Hello I hope that you bring it up with your Therapist do that you can get the help you need so you can feel better. Take care Soidhonia
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The Caged Bird Sings with a Fearful Trill of Things Unknown and Longed for Still and his Tune is Heard on the Distant Hill for the Caged Bird Sings of Freedom |
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