[arose113]

I started feeling unhappy being in a state of what I called limbo... but really I was quite stable. I guess it is hard knowing the extremes to just feel blah. Now I have hit rock bottom, I am just so depressed the last couple days. All I want to do is sleep. I have no motivation. I have canceled all plans I have had for me or my daughter, because I just can't imagine leaving the house at this point. It does not help that it is freezing out. I am fighting the urges to cry all the time, to yell, to just break down and quit my job... which I work from home with my almost 10 month old. Trust me when I say, this makes things worse stress-wise. I have been binge eating, which just makes me more depressed as I look in the mirror or step on the scales. I really want to loose all this baby weight and I have 30 lbs to lose. And even as I write this, I hate myself for being so damn whiny. HELP!

[Curious651]

No good words of wisdom. Can relate to the depression. Been going through it for a week now. The weather and dark is not helping. Forcing myself out. All I want to do it fade away and vanish, but I inow that is not going to happen. I too eat when depressed. It is this time when I try to reach out more even though I am so touchy. Don't really want to be writing this, but hope it helps you and me. Stick to your schedule and remember this to shall pass. I know that is hard to believe. Struggling myself.

[Crazy Hitch]

I'm sorry that you're feeling this way.

Try do things that make you feel better even if you really don't want to. We all have that little something we can do that may lift our spirits, even if just temporary. A massage? Listening to music? Aromatherapy? A long hot bath? Reading a magazine?

It's not going to be easy but you will eventually transition through this phase.

Wishing you wellness.