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#27
Jan 13, 2015, 08:07 PM
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I absolutely rocked at my job, fighting through my discomfort with conflict to lay the hammer down on some terrible people without freaking out over how they will react.
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 Ruftin
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 Ruftin, Turtlesoup
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#28
Jan 13, 2015, 09:35 PM
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Had a shower
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Ruftin
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| Ruftin
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#29
Jan 14, 2015, 12:27 PM
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checked the tv skedule to bing me back to the present. (i seriously thought it was december!)
scored 5 out of 10 in my trivia game ate reasonably well didn't get too anxious about things listened to music |
| Ruftin
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| Ruftin, Turtlesoup
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#30
Jan 14, 2015, 01:02 PM
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I got up and showered and went to an emergency visit with my pdoc. He raised one of my meds and is hoping that will get rid of the depression that has been slipping back in.
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
| Junia, Ruftin, Turtlesoup
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| Ruftin
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#31
Jan 14, 2015, 01:21 PM
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I think I posted about this topic somewhere else on this forum but I'll post here too. Did Day 1 of Week 2 of my couch-to-5k training program, took both dogs with me so they got exercise too, and am volunteering now at an administrative office of AA. Oh, and I ate some breakfast.
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| Ruftin, Standup2me, Turtlesoup, Victoria'smom
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#32
Jan 14, 2015, 05:38 PM
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Washed a mountain of dishes (where do they come from), read for a bit & made a file on the computer for our holiday pics.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly  Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| Ruftin
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#34
Jan 14, 2015, 08:56 PM
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I showered and went to therapy! only to be told I'm depressed.
__________________
Dx: Me- SzA Husband- Bipolar 1 Daughter- mood disorder+ Comfortable broken and happy "So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk My blog |
| Ruftin, Turtlesoup
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#35
Jan 14, 2015, 09:37 PM
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Quote:
Good on you!!!!! 
__________________
What's so funny about peace, love and understanding? Elvis Costello |
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#36
Jan 14, 2015, 09:40 PM
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My positive was to take my dog out for an extra long walk. About double what
we usually do
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Ruftin, Turtlesoup
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#37
Jan 14, 2015, 09:49 PM
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Worked and didnt kill my boss...positive!
Took my oldest son to basketball practice and read and ate with my youngest Talked with a friend about starting zumba again to get our beach bodies on!!! Now if i could get out of the winter blahs that may actually happen...positive!
__________________
I used to rule the world Seas would rise when I gave the word Now in the morning, I sleep alone Sweep the streets I used to own I used to roll the dice Feel the fear in my enemy's eyes Listen as the crowd would sing Now the old king is dead! Long live the king! One minute I held the key Next the walls were closed on me And I discovered that my castles stand Upon pillars of salt and pillars of sand |
| Ruftin
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| Turtlesoup
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#38
Jan 14, 2015, 10:20 PM
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I took my son to see a new pediatrician today. That was good.
I spoke clearly and with a level head. That was good.
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
| Ruftin
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| Turtlesoup
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#39
Jan 14, 2015, 11:34 PM
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I washed my car and went for a snorkel in the ocean to cool off after. Trying to exercise more to help stabilize my mood.
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Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| Ruftin
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| Turtlesoup
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#40
Jan 14, 2015, 11:46 PM
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I did laundry, packed for college, hung out with a friend, and played video games
Sent from my iPad using Tapatalk
__________________
Bipolar II and Borderline Personality Disorder Meds: Lamictal 150mg | Latuda 40mg | |
| Ruftin, Turtlesoup
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#41
Jan 15, 2015, 10:40 AM
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My dog is having a little health issue and i had to collect a urine sample from her. I was really worried about doing it but i got it on the first try! Aces!
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| Ruftin
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#42
Jan 15, 2015, 10:45 AM
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positive things i've done today:
read a bit of something other than cathy glass (something actually rather amusing) eat well responded to all the emails in my inbox listened to my daily music |
| Ruftin, Turtlesoup
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#43
Jan 15, 2015, 02:49 PM
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Talked to my Mom without any drama, got caught up on my email & listened to music.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| Ruftin
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#44
Jan 15, 2015, 04:19 PM
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I managed to not psych myself out and go meet my new doctor. She gave me a few more things that could possibly help with pmdd (which I found out today that I suffer from. Back of my mind I already knew I did.)
__________________
24 yrs old. First time mommy
Heavy PPD and diagnosed bipolar disorder. |
| Ruftin
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#46
Jan 15, 2015, 07:06 PM
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I cared for my sick son today.
I did some dishes. I took my daughter to dance and got the kids supper.
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
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#47
Jan 15, 2015, 09:40 PM
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I treated my body with respect by only giving it healthy foods today
__________________
What's so funny about peace, love and understanding? Elvis Costello |
| Turtlesoup
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#48
Jan 15, 2015, 09:58 PM
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Made a critical decision at work today in prison
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#49
Jan 15, 2015, 10:01 PM
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I indulged an alter. Took care of business. More to follow.
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#50
Jan 16, 2015, 01:11 PM
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Took ds to grandpa. Took kids to work. Wrote Minutes for board. Took dd to dentist. Took myself to chiro. I spoke with dd's teacher today.
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
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