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#626
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Today I went on a train ride to a festival. I actually got out and did something instead of staying home.
Best wishes, Gayle Sent from my iPad using Tapatalk
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() Angelique67
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#627
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Took my dog for a half hour walk. Picked up a prescription, did the dishes. May take my other dog for a walk later.
Sunny days are so much better than cloudy. |
#628
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I talked to my friend and did deep breathing exercises
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#629
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Went to the ikea and bought some stuff for the house.....and started a little design project (for now).
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Diagnosis: Bipolar Disorder II Anxiety Disorder OCD Meds: Lithium Lamictal Seroquel Zaprexa Oxazepam Lots of misc that I wont list, but feel free to ask about above ![]() |
#630
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Had somebody offer to mow my yard! So I didn't have to find somebody.
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![]() worthit
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#631
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I worked for 4 hours. It was a nice distraction. The job was pretty easy. I still went to dark places though. I doubt that will change for a while yet.
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#632
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went jogging with one of my dogs, called a sailing club about crewing for races, texted my horse riding instructor about another lesson, tried an abortive medication for my migraine (twice)
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#633
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We have winds over 70 km/hr today, and I went for a walk.
A positive thing or a silly thing?
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What's so funny about peace, love and understanding? Elvis Costello |
#634
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Worked peacfully with a coworker i usually dont get along with ( its just the two of us running the whole building full of elderly people with dementia)
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
#635
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Even though I am very depressed I managed to go for a swim to get some exercise. After I went back to bed though. But it is something.
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Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
![]() worthit
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#636
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Went to ECT, did the dishes, am going to an AA meeting later
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#637
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I emptied the dishwasher.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#638
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I finished job applications for the establishments surrounding a California historical landmark and turned them in, made a few bucks writing copy, added garlic to my "garden," and practiced Java.
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DX: Bipolar I Daily: Lamotrigrine 200 mg PRN: Seroquel 25 mg |
#639
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Went to the park for a walk
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What's so funny about peace, love and understanding? Elvis Costello |
#640
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I closed 10+ work orders out at the hospital IT department I work for. Currently I am the only one supporting 2K+ PCs, 600+ printers and 1.6k employees.
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#641
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So far only let out and fed the dogs but will be doing the dishes, volunteering at the museum and going to an AA meeting. Oh yeah, also emailed an HR person about a job.
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![]() Turtlesoup
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#642
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I took my nieces to the book store, we had some fun. I recently started leaving the house and actually enjoy things again .. I am happy !!
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![]() Turtlesoup
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#643
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I went to see my pdoc.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#644
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Took a shower and got out of my pajamas.
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Diagnosis: Bipolar Disorder II Anxiety Disorder OCD Meds: Lithium Lamictal Seroquel Zaprexa Oxazepam Lots of misc that I wont list, but feel free to ask about above ![]() |
#645
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Took a shower even though extremely tired.
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#646
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Took my dog for a walk
Had a shower
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What's so funny about peace, love and understanding? Elvis Costello |
#647
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Went jogging with one of the dogs, will be returning the loaner car, volunteering at an AA administrative office and reviewing our class action materials, therapy appointment
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#648
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on here!!!
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#649
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I gave my dog his antibiotic injection, which is hard for me as I'm scared of needles.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#650
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Got up (which was really incredibly hard), pushed myself to talk openly to my husband about where I am mental health wise (which went really well), fed the cat. Gayleggg thx for the Garfield-it made me smile
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly ![]() Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
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