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#476
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Went for an eye exam, taking my dad on errands
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#477
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Took a shower, thinking about putting clothes on.
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#478
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Slept for the first night this week. Went to see my psychiatrist and got my meds adjusted in a positive way. Saw my therapist. Got my grades for college and got a A in one class and a B in the math class I thought I was going to fail.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
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#479
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Vented to my partner about some things that have been troubling me.
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#480
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Enjoyed movie night with my son.
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#481
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Cleaned the house.
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Lamictal 200mg Saphris 20mg Lithium 900mg Statterra 18mg Xanax 1mg/ 3 times day or as needed |
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#482
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Work my last 10 hour workday of this week
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#483
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I ate even though I have lost my appetite.
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#484
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Biked 2miles on my stationary bike when I woke up. Finally pulling out of depression I think.
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#485
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I made the bed and some tuna salad.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
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#486
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Got a haircut.
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#487
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Cooking a good dinner, went to the park, talked to my mom, and found out my brother and his family are coming home for Easter!
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#488
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Took the dog on a 45 min walk.
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#489
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Worked out for an hour
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#490
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Took a shower, washed dishes
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
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#491
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Worked for 4 hours, did dishes, tinted my hair.
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#492
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Found the glasses that I lost a month ago, cleaned a corner of my room, searched for my W2s so I could start doing my taxes but couldn't find one so I emailed payroll and asked them to send me another copy. Participated in the weekly bipolar support chat.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
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#493
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Cooked some awesome food today, went on a beautiful rigorous hike, showered & did the whole hygiene thing again!!!, played with my kitty, caught a spider in the living room & relocated him (or her) to one of my outdoor plants.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly ![]() Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
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#494
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Brushed my dog and called my Mum
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What's so funny about peace, love and understanding? Elvis Costello |
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#495
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Went to church, took dad on errands
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#496
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Finally remembered to take the redbox movies back
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#497
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Did three loads of laundry and groomed my dog.
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#498
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Bought a basketball and played with my son at the park.
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#499
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Slept in, indulged in listening to some nice music while reading & watched a cool movie about Houdini.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly ![]() Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
#500
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Pruned the plants on the landing and swept the landing. Got rid of the 2 cat beds out there that nobody uses. Looks better.
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Closed Thread |
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