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#426
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i went for a 2 mile run to relieve some stress. (feeling energetic)
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![]() Turtlesoup
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#427
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Quote:
Right on! ![]()
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What's so funny about peace, love and understanding? Elvis Costello |
#428
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I am getting a haircut after work today.
I am doing something for me, and that feels good
__________________
What's so funny about peace, love and understanding? Elvis Costello |
![]() Turtlesoup
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#429
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Emailed the case worker about what happened yesterday. Was kind of hoping to get an email before 5, but instead she showed up. It was unexpected and supportive. Made me feel less alone.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() SeekerOfLife
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![]() Turtlesoup
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#430
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Took a shower! My coworker asked me if I cut my hair. No I just washed it.
Went to work, had a productive day. Told a client a difficult decision, told a coworker a difficult decision but in a nice way. Did a little shopping for groceries, stuff I know the kids like. I fought with dd1 but quickly came around. That kid knows how to push all my buttons like the keys of a piano. Tells me I don't show her gentle care. This puts me on the ceiling because all day yesterday I spent caring for her, feeding her, primping and priming her for her competitive dance showcase. Grrrrr. lol
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
![]() Turtlesoup
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![]() Turtlesoup
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#431
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Made really yummy breakfast, fed the cat & opened up the doors & windows to let the fresh air & sun in-feeling groovy today
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__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly ![]() Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
![]() scatterbrained04
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#432
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Cleaning...working on shampooing carpets. Jamming out to Waylon. My son with family today so I'm enjoying the quiet time to myself. Planning to make time later today for things I enjoy. In fact, I think I'm going to go get a dose of those two hot men on Supernatural 😊
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![]() Turtlesoup
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#433
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Went grocery shopping
__________________
What's so funny about peace, love and understanding? Elvis Costello |
#434
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Keep reminding myself everything is not instantance
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#435
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Just put a pumpkin bread batter in the oven.
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![]() scatterbrained04
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#436
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Lots of chores, shopping, cooking, took kids out to play at Burger King where there is an indoor playground.
__________________
Bipolar II / GAD / SAD / PMDD ------------ Prozac 30mg, Wellbutrin 150mg, Latuda 40mg |
![]() scatterbrained04, Turtlesoup
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#437
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I woke up to a beautiful one year old baby-girl walking down the hall.
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![]() worthit
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#438
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Went to a market and picked up those Chinese meditation balls, incense and a burner.
I'm going to try meditation (along with the current mindfulness that I do) to help control myself and try to cope.
__________________
Diagnosis: Bipolar Disorder II Anxiety Disorder OCD Meds: Lithium Lamictal Seroquel Zaprexa Oxazepam Lots of misc that I wont list, but feel free to ask about above ![]() |
![]() Turtlesoup
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#439
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Sat at the pool and got some sun
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![]() scatterbrained04, Turtlesoup
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#440
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Laundry, cleaned more carpet, getting ready to clean kitchen, then heading out to see my parents.
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![]() Turtlesoup
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#441
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Went to church
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#442
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Made the bed, dusted, helped make breakfast, brushed & flossed & cleaned the litter box
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__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly ![]() Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
#443
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Woke up early (or rather didn't really sleep last night, again. maybe that's not a good thing, but it had a good effect). Studied for my math final for 5 hours before going to work.
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
![]() Turtlesoup
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#444
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I did so much today
I seem to have a good energy level...and I am enjoying it
__________________
What's so funny about peace, love and understanding? Elvis Costello |
![]() Turtlesoup
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#445
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I got out of bed. (Absolutely did not want to.)
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![]() Turtlesoup
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#446
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Went to class and did my pitch and talked to one of my long friends who's also a lecturer about my situation and that I may be leaving the school.
__________________
Diagnosis: Bipolar Disorder II Anxiety Disorder OCD Meds: Lithium Lamictal Seroquel Zaprexa Oxazepam Lots of misc that I wont list, but feel free to ask about above ![]() |
![]() Anonymous37848
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#447
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Got out of bed (It was hard. I've only slept 5 hours in the past 4 days). Went to a math review with my professor to go over the practice final and learned how to do the problems that I didn't know how to do, raising my confidence a little.
__________________
Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
![]() Turtlesoup, worthit
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#448
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I was able to read and get paid for reading things related to my job.
![]() Last edited by Anonymous37848; Mar 16, 2015 at 04:31 PM. |
![]() scatterbrained04, Turtlesoup
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#449
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Made a call to reschedule my missed appointment
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#450
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Vacuumed, called Social Security
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Closed Thread |
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