Things we can do to make us happy.

Sooo true! That is one of the reasons I like to volunteer in different things when I am able to

Get enough sleep (I am trying!)

Just keep singing whatever your favourite song is ...

I shake it off ..... shake it off ..... shake it off.....

Yesterday I went out with my fiance to the mall and bought some new clothes to fit my new (slightly larger) body. It made me feel better about my recent weight gain and more accepting of myself in general. No one likes to be in ill-fitting clothing! I also received the first magazine in a new subscription so that was exciting.

Climb on top of a fence & sit in sun & watch the tide roll in & feel the wind in your face & whipping around your ears

Find a job I am better suited for.

I can call a friend or write in my journal.

Walking is good. But I tend to ruminate when I walk.

I spent allot of money on a new toy, a professional digital camera. I am not going to look at my credit card for at least a half a year.

Listen to happy music
I have some music that is so up and fun that it makes me happy

Actually sitting down to watch prerecorded shows. I don't take the time to stop moving unless my mood is on the way down. Having a weekly date to watch tv for an hour or two has been nice. I am also reading a fiction novel, and two religion based books. I also have a weekly, standing date with my best friend at the gym. I have three other times on my schedule. I don't always make it to those, but they are there to remind me of what I could be doing other than sliding downhill.

What makes me happy? Looking at my day and seeing that i have done at least one of the things on my list that I enjoy. Thanks for the thread. I wanted to get on the site tonight, but i wanted to get something positive from it.

I hate that when I'm depressed that I feel no joy in things that normally at least make me smile. Went for a walk on the beach, I at least tried. Felt nothing though.

Sticking to the diet my nutrionist gave.

Turn the music up full blast in your car, close the windows and sing as loudly as you can whilst driving. I mean who is going to hear you singing anyway? You don't get away with that kind of nonsense in the shower at home. So do it in your car.

Cleaning our personal space! I've been so caught up in my own thoughts I didn't even realize how dirty my house is!

Allowing ourselves to relax, get in a comfortable chair with a nice cup of Tension Tamer tea & get lost in a good book.

Send an email to a friend.

Helping others.

Make funny faces in the mirror until this happens Then have some chocolate.

Work hard

Do not skip meals.

I play puzzle games on my pc and buy bags....

Yes, bags. I don't go for expensive bags, just bags that are interesting to me (my partner finds this hobby...interesting). Also, just going out to the nearest shopping center and window shopping seems to do it for me.

I guess just getting out of the house does it for me most of the time as well...

I suppose it could be worse :P

Watch all the nerdy extras on how a movie is made on the DVD.

This evening I had an in depth conversation with my girlfriend about a few things that I have wanted to talk about. It was an amazing conversation!

Ravenwolf1

I sing

Alot

But these must be my favourite things to sing