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#1
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Another user had the amazing idea to start a thread with things that make you feel loved, warm, and secure and I thought to pay it forward!!
Im a big advocate of mindfulness, and to be constantly mindful of the good things in your life, it will make you happier than if you didn't. Ok ill go first, for me, its reading archie comics, watching the muppets, my big stuffed toy bear, using my comfort blanket, the sound of long nails scratching surfaces, or doing yardwork/gardening. It gives me peace. ![]() What are some things that bring you back to earth, or just make you feel warm and loved inside?
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____________________________ Narcoleptic | Type 1 Bpd | GAD 300mg lithium carbonate 200 mg provigil I WILL NOT be defined or controlled by my illness, but kind to others and give my best. ![]() ![]() ![]() ![]() |
#2
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Watching birds in the feeder. They sing with pure joy
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What's so funny about peace, love and understanding? Elvis Costello |
![]() JaiHanaLakshmi
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#3
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My parrot.
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![]() JaiHanaLakshmi
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#4
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Curling up with my weighted blanket and a cup of tea and a cat. Spending time with my nieces. Going to a zoo.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() JaiHanaLakshmi
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#5
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Sunshine, coloring (I don't care if I'm 44) it calms me. Watching our cat do silly stuff
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![]() JaiHanaLakshmi
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![]() iaem85, Nevvy
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#6
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Music, beautiful music and a nice couch to enjoy it from, while in the middle breaking into dancing where led.
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Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
![]() JaiHanaLakshmi
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#7
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Coloring, my cat, watching my favorite comedy series (even though I have watched every single episode like a hundred times), the sound of birds, the sound of a baby's laughter and saying hello/or smiling to the dogs of strangers' on the street (cannot help myself).
Sent from my iPhone using Tapatalk |
![]() JaiHanaLakshmi
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#8
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I should also have said that since I'm practically off my MAOI right now I can eat anything I want and nice, melty swiss cheese and Chinese food taste like the best foods ever after 6 years.
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() JaiHanaLakshmi
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![]() JaiHanaLakshmi
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#9
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The sound and feel of a purring cat. It calms me.
My security blanket. I have had it since I was 10. Coloring can sometimes apeal to me, when it does, it calms me. Reading... It allows the author to control my mind for a bit. |
#10
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Church,!My sweet cat, hot herbal tea, singing to music I love, playing my dulcimer as best I can anyway, seeing friends and watching Big Bang Theory!
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
![]() JaiHanaLakshmi
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#11
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My two dogs, sewing, quilting, crocheting, reading, drawing.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
![]() JaiHanaLakshmi
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#12
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The feeling my skin being warmed by the sun. A hot shower. Soft and fuzzy blankets and clothes. Drawing and painting. Making crafts. Cupping a warm cup of tea in my hands ona cold morning. Coming home and being greeted by my dogs. Doing nice things for strangers and seeing there smiles. Playing Nintendo video games. Cooking and eating my own food
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__________________
Diagnosed: bipolar 1, ADHD combined type, GAD, avoidant personality disorder Current meds: lamictal 300mg , saphris 10mg Chronic complex Migraine meds: floricet, propranolol 120mg, gabapentin 2,400mg a day ( not sure it helps migraines or psych disorders...) ![]() |
![]() JaiHanaLakshmi
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![]() JaiHanaLakshmi
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#13
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Snuggling my guinea pig. She gets so blissed out by such a simple thing. Which makes me happy.
Fuzzy sheets. They're like being being enveloped by a giant plushie! BF appreciating my goofiness (I love seeing him laugh, and it gives free rein to a big aspect of me that often gets stifled or misunderstood) Being "in the zone" working on an art project (secure by being totally in my element and confident-- so unlike my life in general!) Being close with BF (that covers a lot of ground, right down to sense of humor.) Gestures of kindness of any kind - universally. |
![]() JaiHanaLakshmi
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![]() iaem85, JaiHanaLakshmi
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#14
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ALLL of these great calming things
I'm getting ideas :}
__________________
____________________________ Narcoleptic | Type 1 Bpd | GAD 300mg lithium carbonate 200 mg provigil I WILL NOT be defined or controlled by my illness, but kind to others and give my best. ![]() ![]() ![]() ![]() |
#15
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Lavender, doing grounding techniques, baking, talking with my son, cuddling with my cats, coloring, chamomile tea, cleaning sometimes....
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![]() JaiHanaLakshmi
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#16
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Quote:
And definitely being in the zone is freaking great..
__________________
____________________________ Narcoleptic | Type 1 Bpd | GAD 300mg lithium carbonate 200 mg provigil I WILL NOT be defined or controlled by my illness, but kind to others and give my best. ![]() ![]() ![]() ![]() |
#17
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My cat
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__________________
"I'm a bagel on a plate full of onion rolls." ~ Barbra Streisand <3 DX: Major Depressive Disorder ADHD Generalized Anxiety Disorder Meds: Ativan 1 MG Viibryd 40 MG Adderall 20 MG |
![]() JaiHanaLakshmi
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#18
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I so wish I had a kitty but I don't have anyone here to maintain her (me being in classes all day and work every other, bf is extremely busy)
Cats are very good at being there for you and I know when I settle down, i'm getting 2 cats ![]()
__________________
____________________________ Narcoleptic | Type 1 Bpd | GAD 300mg lithium carbonate 200 mg provigil I WILL NOT be defined or controlled by my illness, but kind to others and give my best. ![]() ![]() ![]() ![]() |
#19
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Quote:
![]() I think if I had a son, id talk to him too ![]() Cleaning is extremely calming for me as well! Sometimes I actually get too carried away... haha What kinds of goodies do you like to bake? <3 (I cannot bake except for pumpkin muffins)
__________________
____________________________ Narcoleptic | Type 1 Bpd | GAD 300mg lithium carbonate 200 mg provigil I WILL NOT be defined or controlled by my illness, but kind to others and give my best. ![]() ![]() ![]() ![]() |
#20
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Tea
Snuggling my kids Reading Tending my poor plants (which have stuck by me through thick and thin up and down) |
![]() JaiHanaLakshmi
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#21
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Trees
Sunshine |
#22
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awhh.. Well i'm sure your plants are lucky to have you :}
You know, talking to your plants actually helps. I do it (most of the time)
__________________
____________________________ Narcoleptic | Type 1 Bpd | GAD 300mg lithium carbonate 200 mg provigil I WILL NOT be defined or controlled by my illness, but kind to others and give my best. ![]() ![]() ![]() ![]() |
#23
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You know, sunshine makes me manic, so I have to limit that incredibly... :S
But if its a morning kind of sunshine, I feel rejuvenated <3 Are you similar?
__________________
____________________________ Narcoleptic | Type 1 Bpd | GAD 300mg lithium carbonate 200 mg provigil I WILL NOT be defined or controlled by my illness, but kind to others and give my best. ![]() ![]() ![]() ![]() |
#24
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Quote:
![]() (Piggie pics you can see by going to my profile page, and scrollling down. There's a link on right hand side. Enjoy! You can comment if you like on my profile page. ![]() |
![]() JaiHanaLakshmi
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#25
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This is totally me! I hate it! Love the morning and late evenings in summer tho, so healing!
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Diagnosed: bipolar 1, ADHD combined type, GAD, avoidant personality disorder Current meds: lamictal 300mg , saphris 10mg Chronic complex Migraine meds: floricet, propranolol 120mg, gabapentin 2,400mg a day ( not sure it helps migraines or psych disorders...) ![]() |
![]() JaiHanaLakshmi
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![]() JaiHanaLakshmi
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