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#1
May 06, 2015, 09:29 PM
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Today has sucked and Im not really sure why.
Ive felt on edge like something bad was going to happen ALL day. I have an inner sense of boredom but too exhausted to do anything. Im wondering if this is just another of many off days Ive had recently or if Im headed down. I feel worried nonstop about unknown things. I don't like this.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
 Anonymous200325, Anonymous45023, Homeira, Nammu, raspberrytorte, Skywalking, UCMATH, Victoria'smom, ~Christina
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#2
May 06, 2015, 10:03 PM
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I hate days when it feels like my mood/mental health might be getting ready to take a serious downward turn but it's too early to be sure. I always start quizzing myself about whether I've had enough sleep, whether I've remembered to eat good meals, whether I have PMS, whether I've had a medication change, or whether some obvious life event could be the cause.
This seems to annoy my therapist. He says I always "go for the physical first" when looking at how I'm feeling. I don't really care that much what he things. I hope that you'll be able to sleep tonight, and that tomorrow will be better. 
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| HALLIEBETH87
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 HALLIEBETH87
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#3
May 06, 2015, 10:07 PM
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To me it sounds like you're experiencing some intense anxiety.
When I get really anxious it feels like there's a dark cloud above my head and like something horrible is going to happen. I hope you feel better. I am sure you will soon.
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The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
| HALLIEBETH87
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| HALLIEBETH87
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#4
May 06, 2015, 10:18 PM
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Quote:
It is intense.  I was so on edge I looked til I found an itty bitty piece of klonopin and took it. (I don't have klonopin anymore bc I gave it to my t last time I was considering suicide.) I wish I had a prescription for it still I did the breathing exercises my to taught me but it's not helping. So I've been doing self care.It's not enough. I see t and have DBT class tomorrow. I'd rather isolate but I have to follow the contract I signed.
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schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| Anonymous200325
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#5
May 06, 2015, 10:22 PM
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If you're no longer feeling suicidal, is there anyway you could get your clonazepam prescription back? I'd be such a mess right now without mine. I know it's bad to be so dependent on it, but I use it for paranoia/anxiety attacks, so I'm using it for what it's there for.
I think I signed some sort of contract with the last therapist I was seeing, but didn't follow through with it because I stopped liking her. I hate it. I can NEVER find a therapist I click with!
__________________
The darkest of nights is followed by the brightest of days. 😊 - anonymous The night belongs to you. 🌙- sleep token "What if I can't get up and stand tall, What if the diamond days are all gone, and Who will I be when the Empire falls? Wake up alone and I'll be forgotten." 😢 - sleep token |
| HALLIEBETH87
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| HALLIEBETH87
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#6
May 06, 2015, 10:38 PM
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I had this from my last pdoc but now I doubt I'll get it again.
All I know is the last few days have been anxiety ridden and horrible
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| raspberrytorte
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#7
May 07, 2015, 10:05 AM
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Here's to hoping for a less anxiety ridden day! I'm still exhausted and I've had 9 hrs sleep!
__________________
schizoaffective bipolar type PTSD generalized anxiety d/o haldol, prazosin, risperdal and prn klonopin and helpful cogentin |
| Homeira, raspberrytorte
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#8
May 07, 2015, 09:03 PM
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I come home now and then and say to my wife "I absolutely SUCKED today"! We just laugh. If I combine it with not being so anxious, it helps me get through it.
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| HALLIEBETH87
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#9
May 08, 2015, 12:12 AM
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I hope your feeling better
__________________
Helping others gets me out of my own head ~ |
| HALLIEBETH87
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| HALLIEBETH87
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