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#26
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Money
Arguments (even minor ones) Lack of incentive (to do anything) |
#27
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Too much stimulation.
Lack of stimulation. Too much sleep. Lack of sleep. Too many people. Isolation. I basically need everything to be steady and moderate. Any swings in any direction, and my brain is like, "Okay let's have an episode." |
#28
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Sleep
Hormones Money....if I got it I'm gambling and spiral out of. Control
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
#29
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Stress
Work School Eating Not eating People in general Friends Parents Extended family People watching me eat or cook
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
#30
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Oh yeah and insomnia
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Diagnoses: Bipolar I, GAD, binge eating disorder (or something), substance abuse, and ADHD. “No great mind has ever existed without a touch of madness.” ― Aristotle |
#31
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The ones that I am the most aware of are:
breaks in my routine (if I'm OK, it brings me down, if I'm hypo it makes me crazy irritable) The intensity of having routines has grown with age work stressors, the most minor things make me spiral downward. Not being able to "hide" makes it tough stress in general, I have zero coping skills, other than to appear to not be effected or even stressed to anyone else. whenever I make mistakes..like normal work mistakes. I'm an accountant so mistakes at work are often very obvious to others after the fact. SOmehow this gets translated in my brain that I am a horrible ineffective loser who can't do anything right....the actually reality is that I was probably trying to do someting to quickly, and someone disctracted me while working on something. There's probably a million others that I don't notice the correlation.
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----------------------------------------------------- Mental: Bipolar 2, maybe ADD Lamictal 400mg, Adderal XR 30mg Non-mental: Had severe pulmonary embolisms Warfarin, most likely for the rest of my life |
#32
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Sleep
Stress Lots of stimulation from changes Sent from my iPhone using Tapatalk |
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