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#1
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What do you guys listen to when you want to relax and unwind?
For me it's usually the album "Dummy" by Portishead Or "In Rainbows" by Radiohead Or "Whole Numbers Play the Basics" by Casino Versus Japan
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--Keegan BP1 Substance Use Disorder -- Alcohol (In Recovery) 900mg Lithium 15mg Temazepam PRN "Just Because You're Paranoid Doesn't Mean They're Not After You"
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#2
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Miles Davis - The Complete Birth of the Cool
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#3
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soon-kyu ....
when she laughs at herself hitting the 6 octave g+ live on the radio ... when I want to cry myself to sleep ... Last edited by wiretwister; Jan 31, 2016 at 02:16 PM. |
#4
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Some pink floyd
Sarah McLaughlin Coldplay Some tori amos Some cranberries More I just can't think of them right now... |
#5
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i love so much different music. i like variety & being able to click next if i'm not feeling soothed by a song. i've been trying relaxation binaural beats in headphones, can run my playlist with it. it's good i like it.
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#6
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Mogwai, Zero 7, Thriftworks, Bonobo, DJ Shadow...I could go on.
__________________
BP2, PTSD, BPD “Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.” ― Ray Bradbury |
#7
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When I go to bed I listen to a sleep app that I have on my phone. You can pick your different sounds like rain, thunder, chimes. I love it!
Trileptal 600mg BID Buspar 45mg Seroquel 150-300mg for sleep Ativan 1mg PRN Vyvanse 70mg Risperdal 4-6mg PRN I don't get msgs unless the other person using tapatalk app! |
#8
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I found a bunch of playlists called "chillstep" on youtube. It's pretty cool here's the first and my favorite:
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#9
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Anything by Iron and Wine
__________________
Bipolar 2 Meds: fluoxetine 30 mg, Seroquel 75 mg, Ambien 10 mg |
#10
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Damien Rice's latest album or Ella Fitzgerald. I also like Sufjan Stevens, Iron and Wine and Ray LaMontaigne, though I haven't listened to them in a while… good reminder.
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