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  #276  
Old Apr 24, 2016, 09:16 AM
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SillyMom SillyMom is offline
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I hate myself. I'm ugly. I am not a girly girl and just can't pull it off even if I try. I'm so tired of living. Just. So. Tired.

35, BP
married 3 kids (17,14, 2)
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  #277  
Old Apr 24, 2016, 09:30 AM
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Quote:
Originally Posted by SillyMom View Post
I hate myself. I'm ugly. I am not a girly girl and just can't pull it off even if I try. I'm so tired of living. Just. So. Tired.

35, BP
married 3 kids (17,14, 2)
I'm not either. It's something I struggle with too. I pretty much only wear tshirts, tennis shoes, jeans. No jewelery, skirts, dresses etc...
I just can't get into it. But I'm sure you are not ugly! We can do this!
Thanks for this!
SillyMom
  #278  
Old Apr 24, 2016, 09:51 AM
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Icare dixit Icare dixit is offline
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Quote:
Originally Posted by SillyMom View Post
I hate myself. I'm ugly. I am not a girly girl and just can't pull it off even if I try. I'm so tired of living. Just. So. Tired.

35, BP
married 3 kids (17,14, 2)
Don't care about that! Learn to live for yourself more and people you love, your children, your husband. Don't listen to what people say out of frustration, if you do that: most of it is rubbish.

If you are that very tired, maybe tell your husband to support you and do more if he can. Don't feel guilty for taking some rest, to be depressed, give in somewhat more. It will lift, sooner if you are gentle with it.



Edit:
And If we are depressed, we are always ugly, to ourselves, we may convince others even, I'm sure: definitely in my case. That subliminal appearance, very good when manic, very bad when depressed is what matters and the appearance to keep up. Nothing else. Be yourself.
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Mania kills cells. Brain cells die. Memories become more reduced conceptually, making more efficient use of limited means. Memories shape our reality. Our memories are more or less split in two by abstractions, conceptual reductions. Mood states with memories, concepts, attached. Memories of pain and those of joy. It causes instability, changeability. Fearing that will leave an emptiness between pain and joy and a greater divide.
See Me, Feel Me, Touch Me, Heal Me.

Last edited by Icare dixit; Apr 24, 2016 at 10:18 AM.
Thanks for this!
SillyMom
  #279  
Old Apr 24, 2016, 09:54 AM
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Quote:
Originally Posted by SillyMom View Post
I hate myself. I'm ugly. I am not a girly girl and just can't pull it off even if I try. I'm so tired of living. Just. So. Tired.

35, BP
married 3 kids (17,14, 2)
Your children love you and need you.
I am sure your husband does too.
They want to see you happy.
((((HUGS))))
bizi
Thanks for this!
SillyMom
  #280  
Old Apr 24, 2016, 10:15 AM
Seeme10 Seeme10 is offline
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I'm tired. So tired. If I let myself feel. I cry. I am so self absorbed. My problems are no tin in the great scheme of things
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  #281  
Old Apr 24, 2016, 02:04 PM
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Hopeful Camel Hopeful Camel is offline
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Haven't been on here in a long while. Very sad today, the painful bipolar depression that just shuts you down and washes you over with waves of mental and physical pain.

At times like these, this is the only place I feel like I can come and be accepted. Thank you for that. It means the world to me right now.
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Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg
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  #282  
Old Apr 24, 2016, 02:14 PM
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Quote:
Originally Posted by Hopeful Camel View Post
Haven't been on here in a long while. Very sad today, the painful bipolar depression that just shuts you down and washes you over with waves of mental and physical pain.

At times like these, this is the only place I feel like I can come and be accepted. Thank you for that. It means the world to me right now.
New to all this ....but huge hugs. I know that won't help...but I understand.

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Thanks for this!
Hopeful Camel
  #283  
Old Apr 24, 2016, 02:42 PM
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lilypup lilypup is offline
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Decent day today. Didn't sleep well and woke with a headache. But got my courage up and got dressed and went to church. Was not scared to ride in the car. Did not cry during the service. Came home and planned menu and grocery list for the three days a week I cook. Getting ready to watch a baseball game on TV>

This week looks really busy. I am going to take it one hour or so at a time.
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Hopeful Camel, Pikku Myy
  #284  
Old Apr 24, 2016, 03:31 PM
hopeless2015 hopeless2015 is offline
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It's been an OK weekend bit now the gloom of facing work tomorrow is setting in...I go through this every Sunday!

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Thanks for this!
SillyMom
  #285  
Old Apr 24, 2016, 04:38 PM
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gina_re gina_re is offline
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It's amazing what natural light can do. I slept half of the day away in my room with my drapes closed. I woke up starving and made myself sit out in the living room to eat and watch tv; where my blinds are always open and light floods the place. I started feeling better instantly. But the anxiety remains and I still do not trust anyone. At least I'm not depressed and I am somewhat functional.
Thanks for this!
Pikku Myy
  #286  
Old Apr 24, 2016, 07:56 PM
Anonymous41462
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I spent the morning and most of the afternoon sleeping or drowsing and procrastinating about some chores. I had almost given up on them when i got a boost from reading about self-acceptance. It really turned me on and i walked my dog [i'd taken her to the dog park twice earlier], did one load of laundry, mopped and showered. I'm really pleased with myself tho sorry that i'm starting my day so late.
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Thanks for this!
Icare dixit, Nammu, Pikku Myy
  #287  
Old Apr 24, 2016, 10:14 PM
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gina_re gina_re is offline
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I think I've screwed up my sleep by taking that vistaril yesterday. I'm nowhere near tired and I'm usually knocked out by now
  #288  
Old Apr 24, 2016, 10:20 PM
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SillyMom SillyMom is offline
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Quote:
Originally Posted by gina_re View Post
It's amazing what natural light can do. I slept half of the day away in my room with my drapes closed. I woke up starving and made myself sit out in the living room to eat and watch tv; where my blinds are always open and light floods the place. I started feeling better instantly. But the anxiety remains and I still do not trust anyone. At least I'm not depressed and I am somewhat functional.
My living room is the same. I almost hate weekendso because my husband prefers to lay in bed all day but it puts me in the worst mood. I always have to do SOMETHING. I get so depressed and irritable if it's dark and I'm just laying around

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  #289  
Old Apr 24, 2016, 10:34 PM
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I just finished the most exhausting workout. Now I'm chomping on broccoli and carrots. Amazing how that switch can flip at the drop of a hat and I feel fine.
Except my muscles. Those are screaming

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  #290  
Old Apr 25, 2016, 12:24 AM
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I can't sleep. This is not good.
  #291  
Old Apr 25, 2016, 08:11 AM
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Quote:
Originally Posted by SillyMom View Post
I just finished the most exhausting workout. Now I'm chomping on broccoli and carrots. Amazing how that switch can flip at the drop of a hat and I feel fine.
Except my muscles. Those are screaming

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sounds like you are doing well!
happy for you!
bizi
Thanks for this!
SillyMom
  #292  
Old Apr 25, 2016, 08:19 AM
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SillyMom SillyMom is offline
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Originally Posted by bizi View Post
sounds like you are doing well!
happy for you!
bizi
Doing better this morning, yes. But still that nagging feeling that I won't ever be normal again. Anyone else have that?

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Thanks for this!
Coconutzo
  #293  
Old Apr 25, 2016, 10:32 AM
justafriend306
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Quote:
Originally Posted by SillyMom View Post
Doing better this morning, yes. But still that nagging feeling that I won't ever be normal again. Anyone else have that?
Yes, this is often thought of. Sigh, will I ever have anything that even approaches the life I used to lead?
Thanks for this!
SillyMom
  #294  
Old Apr 25, 2016, 10:46 AM
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I shouldn't have had an energy drink this morning. I'm now so jittery. But I didn't sleep last night so I figured this will help.
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  #295  
Old Apr 25, 2016, 10:56 AM
Anonymous35014
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For the first time in a long while, I actually feel good.

My mood has been all over the place with episodes of depression and dysphoric mania occurring roughly every 6 weeks. I think this Lamictal is actually helping to cut down on the rapid cycling. It's been 6 weeks and no episode.
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gina_re, Icare dixit
Thanks for this!
Hopeful Camel, Icare dixit
  #296  
Old Apr 25, 2016, 11:05 AM
Coconutzo Coconutzo is offline
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I had a doctors appointment first thing this morning. I feel furiously frustrated. I don't know why I keep running into this hopeless cavern. He added an antipsychotic. THEY ALWAYS ADD AND ANTIPSYCHOTIC! coconutzo=cocodefeatzo
Cocomccrazypants
Coconotjustcreativeandeccentricbutactuallyneedshelpsandpotionsandpillzo
Bipolar Check in thread #11
Back to the gym. This will keep me from melting down and smashing everything I own.

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  #297  
Old Apr 25, 2016, 11:49 AM
hopeless2015 hopeless2015 is offline
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MIL passed this weekend, home with the husband today

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Seroquel 100 mg
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  #298  
Old Apr 25, 2016, 12:25 PM
Anonymous32451
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putting everything off.

quite content to just sit here and drink cola
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Thanks for this!
Hopeful Camel
  #299  
Old Apr 25, 2016, 12:26 PM
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lilypup lilypup is offline
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Sorry to hear, hopeless.

I am feeling really good. Got up and took a shower. Did some sewing on a quilt. Made reservations at a nice resort for our 30th anniversary. Wrote an Amazon review for a friend's book. Will drive alone (hopefully) to a women's support group this afternoon.

I am feeling REALLY good. Doesn't it suck that you wonder if you are going into hypo-mania or if you just feel "normal"?
__________________
Lamictal
Rexulti
Wellbutrin
Xanax XR .5
Xanax .25 as needed
Thanks for this!
Hopeful Camel
  #300  
Old Apr 25, 2016, 03:25 PM
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Hopeful Camel Hopeful Camel is offline
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Doing much better than I was doing yesterday. I sometimes wonder if I really have bipolar, or if I am just an insufferable drama queen. I've got a horrible pain in my back. Came home early, to work from bed and take some pain pills. My nitpicky boss allowed me to do this, so that is good.

Why do days change the way they do?
__________________
Bipolar I, C-PTSD
Lamictal 400mg, Zyprexa 15mg, Topomax 100mg, Elavil 50mg
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