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#1
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I used to self medicate, now I am just white knuckling. I try radical acceptance mindfulness, yoga all sorts of stuff. Not much works, sometimes I just cant face the day. PRN not helping, covers up over my head, thank god for work at home days.
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BP1 OCD General Anxiety Disorder Meds: Clonazapam 1mg 2x daily Lamictal 50mg zyprexa 5mg Prazosin 3mg for night terrors Best of all I am off of the opiate replacements finally, no more methadone Almost Famous: William: "Penny I need to get this interview and go home" Penny Lane : "Poof! you are home." |
![]() Anonymous45023, OctobersBlackRose, Yours_Truly
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#2
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Have you talked to your psychiatrist about it?
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Meds: Latuda, Lamictal XR, Vyvanse, Seroquel, Klonopin Supplements: Monster Energy replacement. ![]() |
#3
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Honestly my coping skills need some work. I take an fmla day instead of trying to push through when I should just go on into work
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
#4
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no but I see her later this week, thankfully these episodes dont last too long for me.
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BP1 OCD General Anxiety Disorder Meds: Clonazapam 1mg 2x daily Lamictal 50mg zyprexa 5mg Prazosin 3mg for night terrors Best of all I am off of the opiate replacements finally, no more methadone Almost Famous: William: "Penny I need to get this interview and go home" Penny Lane : "Poof! you are home." |
#5
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I don't cope well at all, all the DBT skills in the world can't seem to bring me out of my anxiety or depression...
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Wir sind was wir sind English We are what we are MDD w/psychotic features, BPD |
#6
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I weaned off klonipin and it was hard. I felt awful while decreasing the dose and for about a week after. One thing that helped me was to remind myself that it won't last forever. Sounds patronizing, but it worked for me. I white knuckled the whole thing. I wish you a short withdrawal, and easy going! Blessings
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![]() Bipolar 1 Psychotic ![]() ![]() Lamictal, pristiq, latuda Latuda is the bomb! favorite quote from the movie, "ET" when Elliot tells his friends in the park what they have to do to save ET from the scientists, Greg asks, "Why doesn't he (ET) just beam up?" to which Elliot replies, "This is REALITY, Greg!" |
#7
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PS. It was worth it!
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![]() Bipolar 1 Psychotic ![]() ![]() Lamictal, pristiq, latuda Latuda is the bomb! favorite quote from the movie, "ET" when Elliot tells his friends in the park what they have to do to save ET from the scientists, Greg asks, "Why doesn't he (ET) just beam up?" to which Elliot replies, "This is REALITY, Greg!" |
#8
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To cope with anxiety and depression, I look forward to getting pain and muscle spasms from my lumbar fusion so I can take my percocet (oxycodone/acetaminophen) and/or Soma (carisoprodol). I loves me my percocet, but I fear I may become one of those people who becomes addicted to them. But y'know what? I don't care at this point because my job and financial situation sucks so bad. I just want it all to go away for even just a few hours.
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![]() *Laurie*
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#9
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Medication helps me enough so I can practice meditation, yoga, walking, and so on. And I white-knuckle it plenty, too.
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#10
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My PRN isn't working either! Crappy situation for sure. I've been really anxious and jumpy since I haven't been sleeping. If its bed time I'll lay there and imagine my body going numb starting at my feet and moving up. I used to listen to guided meditation and that's where I got that from. And usually by the time I get to my head, I'm asleep. It works often... but not always. I have my pdoc appt on tues.
Edit: gabapentin works good for me with anxiety. It works more long term than a Benzo for me. Times like these I'll take two of my doses at once before bed instead of spread out in the day. That's what I've been doing lately and it helps calm me. |
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