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#1
Nov 27, 2016, 10:07 PM
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So past two three weeks have been good. I found this in an affirmation and kinda stuck with me. Choices. I can choose to be sad or I can do something about it. Along those lines I kinda have been behaving. I can choose to be sad and not workout or I can workout and feel great. I can choose to think negative thoughts or I can think positive thoughts. Etc. just wanted to share maybe it'll help me folks.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
 Anonymous45023, Anonymous48690, Anonymous59125, Wild Coyote
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 raspberrytorte, Sliders, still_crazy, Wild Coyote
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#2
Nov 27, 2016, 10:19 PM
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You know....being stabile...I chose good logical thoughts. Being bipolar for life and all over the place....it takes awhile to "think" normal. We craved the chaotic life because that's all we knew.....but give it time...you will adjust and move on past bipolar behavior. That's healing and growth. Congratz again.
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| Wild Coyote
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| boogiesmash, still_crazy, Wild Coyote
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#3
Nov 28, 2016, 10:34 AM
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Glad to hear you're feeling better.
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#4
Nov 28, 2016, 10:38 AM
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I hope you can make good choices and that you succeed in being happy and feeling good about yourself.
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#5
Nov 28, 2016, 10:57 AM
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I'm glad you choose to feel good, that's great!!!
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
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#6
Nov 28, 2016, 12:48 PM
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That is a great way to think about things. It reminds me of my DBT therapy. I can be sad AND I can make a choice to try to feel better.
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