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#826
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I'm staying alive. That's the most positive thing I can do today.
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![]() gina_re, Wild Coyote
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![]() East17, Wild Coyote
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#827
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Ran dishwasher, load of laundry going. Had others things I wanted to accomplish but napped the afternoon away
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
![]() Wild Coyote
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#828
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Dressed.
Ate meals. Posted on PC. That's all folks! ![]() |
![]() bizi
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#829
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Didn't scream my head off
Didn't SH Showered Think I may have actually ate 3 meals ![]() |
![]() bizi, gina_re, Wild Coyote
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#830
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Got up showered, came to work. Not feeling as agitated today
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
![]() Wild Coyote
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#831
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Picked up meds
Did dishes That's about it. |
#832
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A load of laundry
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#833
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Exercised. Did not over eat.
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#834
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Finished another piece of homework
Did dishes Will be doing dinner soon |
#835
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Put the dishes away. Took a shower. Got dressed in clean clothes. Got my youngest off to his confirmation with his dad. Took my pills. Took a short nap. Looking forward to tomorrow's lunch with friends. And maybe my glasses will be in.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg ![]() Gabapentin 300 mg Klonopin 1 mg 2x daily |
#836
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Got up, showered, went to work. Just threw a load of laundry in the dryer
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
#837
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Cleaned my turtles tank.
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#838
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Took a shower, loaded and ran dishwasher, vacuumed, baked dessert....all of which happened in the last two hours.
![]() Oh and finally put away the load of laundry that was in the dryer from two days ago. |
#839
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Went to work.
Finally did the dishes that have been in the sink for like 2 weeks!! Yah- this has been paralyzing me and overwhelming me, making me avoid being at home, plus the lack of clean silverware and pots has been preventing me from cooking (well that and the fact I have no food in the house but one thing at a time). I also cleaned the kitchen, sweept, and cleaned out the fridge. I Started to pick up dirty laindtry and sort it into colors and whites so I can actually do laundry this weekend. I do wonder why I always seem to accomplish these awful chores I have been putting off at 2 am in the morning, but I guess that's just how I roll. The relief over cleaning the kitchen is immense and yet always makes me feel so stupid that I procrastinated and made it into such a huge ordeal when it really wasn't. Why do I always do this???! Ah well. I should celebrate my successes I suppose rather than focus on my failures. Have a good weekend. |
#840
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Saw a friend today. It was great to have some company of someone who understands. She is going to cook me a meal as I struggle to cook while depressed. What a beautiful friend. I am lucky.
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Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
#841
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eat breakfast
shower/ clean clothes laundry uplifting music tried to act in a positive way when trying to stop a pannic attack spoke to my friend tara |
#842
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Got up showered, came to work. Not be a broken record but this really is an accomplishment for me. If I don't get up when the alarm goes off i get inside my head and go to a bad place, then take an fmla day from work, stay in bed all day, don't shower don't brush my teeth...you all know the way it works.
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
![]() Wild Coyote
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#843
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Finished homework
Did three loads of laundry Picked up eggs and bread Went to the park and took pictures |
![]() Wild Coyote
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#844
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Packed and packed and packed and packed...
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What's so funny about peace, love and understanding? Elvis Costello |
#845
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Woke Up then had done breakfast.After that, I just went for a walk with my friends then played some games.After that, I read interesting blog site, It was amazing and gives me a lot of Positive Thinking.
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#846
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Went to my mom's for a bit. We are going back in an hour for a picnic with apple pie, hamburgers, potato salad, baked beans...
I took a nap! I got coffee. They (Starbucks) gave it to me for free and then kept the free one that was on my phone app! Woot! Nice people. Listened to soothing music.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg ![]() Gabapentin 300 mg Klonopin 1 mg 2x daily |
#847
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Did a load of laundry
Turned in my second poem for class Will be helping with dinner in about an hour (chopping up stuff for burgers) |
#848
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Did a couple of loads of laundry
Made lunch for my family Cleaned the kitchen
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#849
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breakfast, laundry, out to lunch and shopping with hubby, writers' meeting tonight
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#850
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I cleaned the kitchen and the bathroom.
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Dx: BP2 and MDD Current meds: 100mg Wellbutrin; 200mg Lamictal; 400mg Seroquel at night; Xanax 1mg/PRN; 100mg/PRN Trazodone at night for insomnia Diagnosed in May 2016 |
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