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#1
Jan 16, 2017, 12:58 PM
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Cleaned bathroom, washed some dishes, load of laundry in the dryer. Planning to dust and vacuum living room. On a roll today
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Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
 AmandaBroken, Rhea17, Sunflower123, Wild Coyote
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 AmandaBroken, jessica06, Matt13b, Sad Mermaid, Turtlesoup
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#3
Jan 16, 2017, 01:55 PM
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eaten breakfast/ dinner
uplifting music |
| AmandaBroken, Rhea17, Wild Coyote
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| AmandaBroken
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#4
Jan 16, 2017, 03:23 PM
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I ate healthfully and took almost 6000 steps- a record for me. Went to the museum with my youngest son and had lunch. Now I'm home fighting off a nap.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg  Gabapentin 300 mg Klonopin 1 mg 2x daily Last edited by Moose72; Jan 16, 2017 at 03:37 PM. |
| AmandaBroken, Rhea17, Sunflower123, Wild Coyote
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| AmandaBroken, Turtlesoup
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#5
Jan 16, 2017, 03:32 PM
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Got up early today, made breakfast, did all my morning hygiene stuff, took all my meds & vitamins & brushed my cat. Now I'm hanging out with my hubby watching it snow.
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"This is just a moment in time. Step aside and let it happen."-Inara from Firefly  Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| AmandaBroken, Sunflower123, Wild Coyote
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| AmandaBroken, Sad Mermaid
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#6
Jan 16, 2017, 06:52 PM
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Woke up early, had breakfast, ran some errands, now doing my laundry. I feel accomplished today.
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Bipolar II Lexapro Vraylar Ativan Trileptal Recovery is a way of life, not a destination. The most important lesson I've learned this year. |
| AmandaBroken, Rhea17, Wild Coyote
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| AmandaBroken
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#7
Jan 16, 2017, 07:01 PM
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I'm getting my daughter from her boyfriend's and texting with her about what she wants from Walgreens since I'm going there before I pick her up.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 300 mg Klonopin 1 mg 2x daily |
| AmandaBroken, Rhea17
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| AmandaBroken
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#8
Jan 16, 2017, 07:20 PM
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Went to T, planned meals and did grocery shopping.
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| AmandaBroken, Wild Coyote
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| AmandaBroken
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#9
Jan 16, 2017, 08:52 PM
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I have not managed to accomplish anything today. I rested? I made sure the cat didn't die of nicotine poisoning? I don't know...
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My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds. 
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| AmandaBroken, Wild Coyote
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| AmandaBroken, jessica06
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#10
Jan 17, 2017, 06:09 PM
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Got up, showered and went to work....3 hours late but I went.
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
| AliciaS31, AmandaBroken, Wild Coyote
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| AmandaBroken, Fedor, Sad Mermaid
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#11
Jan 17, 2017, 07:05 PM
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Quote:
- did not lock myself out of the apartment (this has been known to happen) - did not lock myself out of the car (this has been known to happen) - did not burn anything in the oven to the point of an alarm's beeping
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Dx: Bipolar I w/Psychotic Features Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg. |
| AmandaBroken
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| AmandaBroken
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#12
Jan 17, 2017, 07:10 PM
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I scheduled an oil change and am about to leave for it. Hopefully they will look at some of the weird things my 21 year old car has been doing recently...
Also: - dental triple (brush+floss+Fluoride wash) - cleaned the kitchenette, which included doing the dishes by hand - cleaned a part of the bathroom - cooked and ate breakfast - had lots of liquid to prevent migraines (they are triggered by dehydration) - took a shower and detangled my hair; wore a rented dress to the IOP; used perfume (it is a coping skill for me) - colored for 30 mins (I have read that this produces the same effect as meditation, and I cannot meditate) - participated at the IOP - survived unpleasant side effects of combining a high dose of Geodon with a low dose of Zyprexa; will reduce Geodon to the FDA-approved max tonight
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Dx: Bipolar I w/Psychotic Features Rx: Seroquel ER 550 mg, Depakote ER 1000 mg, Melatonin 6 mg, Atarax 50 mg. |
| AmandaBroken
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| AmandaBroken, Turtlesoup
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#13
Jan 17, 2017, 08:17 PM
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I did a load of laundry.
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| AmandaBroken
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| AmandaBroken
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#14
Jan 18, 2017, 12:35 AM
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I cleaned my bedroom.
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| AmandaBroken
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| AmandaBroken
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#15
Jan 18, 2017, 02:34 AM
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I went to T and got out of the house. Pulled myself out of a spiraling depression. Feel really good right now, finally, things make sense.
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Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Journey of Grace, Grit and Starting Again |
| AmandaBroken
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| AmandaBroken, Sad Mermaid
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#16
Jan 18, 2017, 04:14 AM
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cleared out all the messages in my private message folders (it was getting a lot!)
ate breakfast took out laundry uplifting music |
| AmandaBroken
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| AmandaBroken
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#17
Jan 18, 2017, 05:08 AM
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Got to work 2 hours late because my daughter's therapist held me hostage, but once I got to work, I was very productive. I spent a good chunk of my night reassuring a client who is feeling very lost right now, and sticking up for her to people who keep claiming "she's doing it for attention" which pisses me off beyond belief, especially since I know this person outside of the facility and she isn't like that at all. Somehow, with all this going in, I managed to avoid displaying favoritism, too, by carefully diverting her to another peer who understands and also knows her well. I got to know a couple of new clients. I made a new friend at the grocery store.
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My labels: Bipolar 1 w/ psychosis PTSD GAD SAD ADHD Current meds: 1500mg divalproex sodium 3mg alprazolam 0.5 mg triazolam PRN assorted non psych meds.
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| AmandaBroken
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| AmandaBroken, Sad Mermaid
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#18
Jan 18, 2017, 08:39 AM
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Went to boot camp at 6am and worked out pretty hard there. Watered the lawn (the sprinklers are broken so we're doing it manually for the time being). Made coffee, cleared the table and now sitting down to work.
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| AmandaBroken
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| AmandaBroken, Sad Mermaid
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#19
Jan 18, 2017, 07:17 PM
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I went to the mall and got in over 5,000 steps. That's half of 10,000 but its still a lot for me. Haven't made 10k yet.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 4.5 mg Risperdal .5 mg Gabapentin 300 mg Klonopin 1 mg 2x daily |
| AmandaBroken
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| AmandaBroken
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#20
Jan 18, 2017, 07:24 PM
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I made an excellent dinner.
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| AmandaBroken
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| AmandaBroken
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#21
Jan 18, 2017, 11:19 PM
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Got up early, sent out some pics & emails to extended family, did some laundry, cleaned up the kitchen, made some awesome soup & took a shower & washed my hair.
__________________
"This is just a moment in time. Step aside and let it happen."-Inara from Firefly Bipolar Disorder Depression Generalized Anxiety Disorder OCD PTSD Insomnia Chronic Pain Prozac 30mg daily Buspar 10mg three times daily Propranolol 10mg three times daily Currently titrating up Lamictal daily Ambien 5mg prn Trazodone 50mg prn |
| AmandaBroken
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| AmandaBroken
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#22
Jan 19, 2017, 12:39 AM
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Was polite to my boss even though he was being a total jerk
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What's so funny about peace, love and understanding? Elvis Costello |
| AmandaBroken, Sad Mermaid
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| AmandaBroken
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#23
Jan 19, 2017, 03:08 AM
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Got up and out of the house.
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Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Journey of Grace, Grit and Starting Again |
| AmandaBroken
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| AmandaBroken
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#24
Jan 19, 2017, 03:54 AM
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Decided to stay with my parents at my T's urging as I am suicidal and may not be safe alone. Then I went for a long walk instead of staying in bed.
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Bipolar 1 with psychotic features PTSD  "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
| AmandaBroken
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| AmandaBroken, usehername
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#25
Jan 19, 2017, 06:42 AM
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eaten breakfast
put some laundry away ttrivia challenge uplifting music |
| AmandaBroken
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| AmandaBroken
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