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#426
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Did two loads of laundry. Remembered my meds.
Resting because my sinuses are acting up. |
#427
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Did three loads of laundry
Swept kitchen and hallway Vacuumed living room and master bedroom Wrote two poems Will make dinner soon |
#428
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I stopped a baby from crying her eyes out by playing peekaboo with her
her mother was so greatful! took a shower clean clothes ate breakfast checked emails |
#429
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let someone give me a hand massage
lovely |
#430
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This week I found a lifeline which is a call centre for people with mental issues, and I think now I have a place where I can actually call and talk about my issues it’s free and also they have nice people on the line and you can talk to them for unlimited time And as many times a week if you want.
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![]() Anonymous41462
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#431
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Managed to finish a chapter in a book I am reading (after putting it off several weeks).
Called hotline for therapy support/information. Followed up with the advice given. |
#432
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Got out of the house for about an hour.
Helped my daughter make a decision on treatment for her cat. Will be making dinner in a couple of hours. |
#433
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I took a shower, started my cleanup of the kitchen by washing the dirty dishes, organized my newly purchased wardrobe, and dressed up for no reason but to feel good about myself.
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#434
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Dragged myself out of bed and in a deep depression I am still going to my sisters house to spend time with he and her four kids. If I miss seeing them it would depress me more. Think I will be doing nothing for the rest of the day though as I’m exhausted.
__________________
Bipolar 1 with psychotic features PTSD ![]() "Phew! For a minute there I lost myself." 'Karma Police' by Radiohead |
![]() salsharia, theKow
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#435
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Did a load of laundry
Went out to a local park and took pictures Will be making dinner in a few hours |
#436
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Washed my hair and did some homework!
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#437
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Taking some quiet time for myself to reset and am about to do a little meditation
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Bipolar, ADHD, Social Anxiety |
#438
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Trying to reduce my dosage on the benzodiazepines. And spending time watching a nice movie. Still having issues getting out of the house. Love you all!!!!
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![]() salsharia
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#439
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Hubby and I took a nice walk. We brought along a garbage bag and picked up garbage along the path in the woods then disposed of the garbage properly.
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![]() Anonymous41462
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#440
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Did three loads of laundry
Helped husband bring materials for his bed |
#441
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My Mom convinced me to get out of the house for a little.
Cleaned the kitchen.
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#442
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I went to church. Nah, I'm kidding. I was kicked out of church fo laughing when I was 13. Never looked back.
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]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
![]() emgreen
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#443
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Took a shower
Went to physical therapy Off to make dinner in a couple of hours |
#444
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Need to get back to seeing some positive every day. Showered, washed and blow dried hair. Made it to work 5 minutes early. Made it through dentist vist..first 1 in 10 years!!!
__________________
Current Meds Lamictal 200 mg x2 Seroquel 100 mg |
![]() Anonymous41462
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#445
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I worked on my blog and had an ok day today.
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#446
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Went to first pt appt. Met with therapist. Went out to lunch.
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#447
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I went to class and turned in my work
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#448
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I flossed my teeth this morning and went to work.
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#449
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My happiness for this post
Talking to my girlfriends Helping a gf unpack after she moved Giving a friend a ride after not seeing him for months Going to my doc Washing and detailing my car that’s been in the shop for weeks. |
#450
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eaten breakfast.
purchased a new book on the avengers stroked a horse trivia challenge sorted out dinner.. |
![]() Anonymous41462
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