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#1
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Hey Everyone.My moods can shift very fast.I can shift 3 or 4 x's a day. At other times I can go for weeks or even months w/o a change at all. I'm wondering if anyone has a "trick" on how to deal with it?I tend to just shoot my mouth off before I think.I'm in no way violent-just "mouthy" which can hurt more than a punch.I read anger management books with no luck.
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" If it wasn't for people with a mental illness,there would be no actors,artists,or musicians" Robin Williams ![]() Bipolar Depression Anxiety Lamotrigne 100mg2x Carbamzepine 200mg 2x Mirtazapine 45mg at bed Klonopin1/2 mg daily |
![]() Sunflower123, wildflowerchild25
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#2
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I can shift fast as well. I will suddenly get very overwhelmed, anxious and agitated. Irritable. Then crash into depression, often become somewhat suicidal. Haven't found the real trick to deal with it - other than getting out of the situation when possible. Following to see what others have to add.
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![]() Buzzy Z
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#3
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Lamictal helped calm me down.
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Bipolar 1 |
#4
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I've been taking that for along time but it doesn't help me for that.
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__________________
" If it wasn't for people with a mental illness,there would be no actors,artists,or musicians" Robin Williams ![]() Bipolar Depression Anxiety Lamotrigne 100mg2x Carbamzepine 200mg 2x Mirtazapine 45mg at bed Klonopin1/2 mg daily |
#5
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If I start getting really moody I take a xanax and it calms me right down
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Guiness187055 Moderator Community support team |
#6
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Me too although I recently switched to Valium. It really does help.
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![]() Buzzy Z, Guiness187055
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#7
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Quote:
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__________________
" If it wasn't for people with a mental illness,there would be no actors,artists,or musicians" Robin Williams ![]() Bipolar Depression Anxiety Lamotrigne 100mg2x Carbamzepine 200mg 2x Mirtazapine 45mg at bed Klonopin1/2 mg daily |
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