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#101
Oct 07, 2017, 02:17 PM
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After ranting, I cleaned up a little. Threw some trash out. Cleaned fridge. Might of made a new life form, cl3aned my car and she is shining.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#102
Oct 07, 2017, 02:37 PM
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nothing. But I am going to try and have a hot bath soon.
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Bipolar 1 |
 boogiesmash
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#103
Oct 07, 2017, 04:12 PM
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Ok, I’m starting day 3 in the same clothes, this has to stop. I’m going upstairs to clean myself up and do some laundry.
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| UpDownMiddleGround
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#104
Oct 07, 2017, 04:32 PM
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Ok, I did it. I showered, changed into pajamas (I think this is OK because I’m sick today), and started laundry. I will go out later if I’m feeling OK
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| UpDownMiddleGround
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#105
Oct 07, 2017, 04:37 PM
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Watching college football starting at 11 a.m & I will continue to do so until the last game is over at about 1:30 a.m. Sunday. College football is good self-care.
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#106
Oct 07, 2017, 04:53 PM
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Had a *mommygram* and got my flu shot!
__________________
 Bipolar l/Rapid/Mixed/Depression/Anxiety Disorders lamotrigine 100mg 2x/day Vraylar 6mg 1x/day methylphenidate 10mg 3x/day bupropion XL 200mg 2x/day bupropion IR 174mg 1x/day buspirone 30mg 2x/day quetiapine 50mg 1x/day I'm 50 Shades of Bipolar and I have no safe word... |
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#107
Oct 07, 2017, 09:58 PM
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I got out of bed and left home. I expressed my feelings by posting a thread.
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"I knew who I was this morning, but I've changed a few times since then." ~Lewis Carroll Bipolar I PTSD |
| bizi
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 bizi
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#108
Oct 08, 2017, 10:34 PM
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Had to transfer Monies....
 I don't know how that could have happened, just careless I guess. I hate it when I get that close to bouncing checks.... deposit made, finally took a shower. Will take my meds and head to bed. bizi I did every thing that I wanted to do today. So am happy about that. I hope I sleep tonight....
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| UpDownMiddleGround
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| UpDownMiddleGround
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#109
Oct 08, 2017, 11:41 PM
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I did some cleaning and spent time with family. It made me feel accomplished. I'm satisfied with my day :-)
__________________
"I knew who I was this morning, but I've changed a few times since then." ~Lewis Carroll Bipolar I PTSD |
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#110
Oct 09, 2017, 12:06 AM
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Im trying to do some cbt work tonight and spent lots of time writing today which I really enjoy. Also plan to make myself go to sleep at a more reasonable time tonight to avoid mania and IP(I guess I haven't done this yet but I plan to try at least)
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#111
Oct 09, 2017, 12:07 AM
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I took a 2 hour nap and I took a bath and made my husband and child help me tidy up the living room. Been down sick and everything has been piling up in the house.
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Bipolar Disorder I, PTSD, GAD When it is darkest, we can see the stars. –Ralph Waldo Emerson |
| 99fairies, bpforever1
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#112
Oct 09, 2017, 12:46 AM
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Took my medicine and cooked a simple dish. Still sick today with the ear problem
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| 99fairies, bpforever1
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#113
Oct 09, 2017, 01:40 AM
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I was feeling down but took a shower and feel much better.
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| 99fairies
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#114
Oct 09, 2017, 09:20 AM
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I got out of bed......
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
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| 99fairies
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#115
Oct 09, 2017, 07:11 PM
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Did deep breathing exercises while I was waiting in the exam room...claustrophobia set in real bad. Finally told the nurse I had to wait in the lobby but she said I couldn't. Told her I WAS going to wait in the lobby and I did.
__________________
Bipolar l/Rapid/Mixed/Depression/Anxiety Disorders lamotrigine 100mg 2x/day Vraylar 6mg 1x/day methylphenidate 10mg 3x/day bupropion XL 200mg 2x/day bupropion IR 174mg 1x/day buspirone 30mg 2x/day quetiapine 50mg 1x/day I'm 50 Shades of Bipolar and I have no safe word... |
| 99fairies
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#116
Oct 10, 2017, 10:25 AM
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I got my toe nails done.
they were really long, and really needed doing now I just need to find someone who can do my hair |
| 99fairies
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#117
Oct 10, 2017, 10:26 AM
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Quote:
good for sticking up for yourself. yay |
| 99fairies
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#118
Oct 10, 2017, 10:48 AM
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I got the kids off to school which was a task, they were both in one hell of a mood. And I made myself some coffee. Not much else.
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Bipolar 1 |
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#119
Oct 10, 2017, 10:51 AM
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I wrote poetry and a blog post for my Web site. Going out to a park and take pictures later.
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| 99fairies
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#120
Oct 10, 2017, 11:00 AM
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Ate breakfast... THAT'S an accomplishment...and brushed teeth!
__________________
Bipolar l/Rapid/Mixed/Depression/Anxiety Disorders lamotrigine 100mg 2x/day Vraylar 6mg 1x/day methylphenidate 10mg 3x/day bupropion XL 200mg 2x/day bupropion IR 174mg 1x/day buspirone 30mg 2x/day quetiapine 50mg 1x/day I'm 50 Shades of Bipolar and I have no safe word... |
| 99fairies
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#121
Oct 11, 2017, 01:19 PM
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rang for some more anxiety meds.
getting them friday yay |
| Wild Coyote
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#122
Oct 11, 2017, 03:52 PM
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I took a jog/walk outside while listening to music. A cool front came in, so for a change, it wasn't in the upper 70s and high humidity in the early morning. It felt nice, but I'm afraid I might be a bit sore tomorrow.
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#123
Oct 11, 2017, 06:23 PM
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I went out in public...not a mall but like a strip mall...even ate breakfast out...
__________________
Bipolar l/Rapid/Mixed/Depression/Anxiety Disorders lamotrigine 100mg 2x/day Vraylar 6mg 1x/day methylphenidate 10mg 3x/day bupropion XL 200mg 2x/day bupropion IR 174mg 1x/day buspirone 30mg 2x/day quetiapine 50mg 1x/day I'm 50 Shades of Bipolar and I have no safe word... |
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#124
Oct 11, 2017, 06:38 PM
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Got my flu shot today. Considering I'm a walking object lesson on the virtues of getting said shot when I forget, I feel accomplished!
__________________
"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain." -Litany Against Fear (Dune) |
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#125
Oct 11, 2017, 11:36 PM
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I got completely drunk. I know that probably doesn't count because it's unhealthy self-care but I just needed to not feel anything for awhile. At least until I see pdoc and figure out options.
__________________
Bipolar Disorder I, PTSD, GAD When it is darkest, we can see the stars. –Ralph Waldo Emerson |
| boogiesmash
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