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  #26  
Old Apr 01, 2018, 06:36 PM
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pirilin pirilin is offline
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Cameras are for personal protection. No to accuse , set up or railroad anybody.
I have a camera watching my cameras.
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]Roses are red. Violets are blue.[

Look for the positive in the negative. PIRILON.
If lemons fall from the sky, make lemonade. Unknown.
Nothing stronger than habit. Victor Hugo.
You are the slave of what you say,
and the master of what you keep. Unknown.

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  #27  
Old Apr 01, 2018, 06:38 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I saw a HUGE spider and idk if it real or not but i screamed loud and so much the dog won't leave
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schizoaffective bipolar type
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haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #28  
Old Apr 01, 2018, 06:44 PM
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Under*Over Under*Over is offline
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Is there anythibg you can do to keep calm? Can you listen to music or watch tv?

(Its crazy because... a couple years ago I was in a really similar situation and someone said the same to me- similar suggestions- and it seemed IMPOSSIBLE back then so I can understand its not so straightforwards for you)

But please. Please try to do things that just- DONT trigger a sense of fear/anxiety. The most strightforward things possible. Sleep if you can. Im serious, if you get anxious enough- feel out of control enough- sleep is always a good option if you can. I love it, Im freaking out/feelinf paranoid/delusional- go to sleep, and wake up in a completely new situation
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  #29  
Old Apr 01, 2018, 06:51 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I'm laying with the cat
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #30  
Old Apr 01, 2018, 06:59 PM
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Quote:
Originally Posted by HALLIEBETH87 View Post
I'm laying with the cat
Hey thats good. Animals are calming! Just, try to pay attention to the cat and something else immediate and tangible. Maybe your breathing- try closing your eyes. Ans jusr, relax
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Thanks for this!
HALLIEBETH87
  #31  
Old Apr 01, 2018, 07:39 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I managed to take a really long hot shower! Feel like bugs are on me. I'm
Gonna cuddle with the dog
Now
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #32  
Old Apr 01, 2018, 08:30 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I'm
Sorry if Ima nothing but I'm all alone and need to talk so I'm sharing here.

I'm a little calmer but freaking out bc I work tomorrow and I just need to
Be allowed to show my crap but instead I'm
Hiding it all and its skmhard
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schizoaffective bipolar type
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haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #33  
Old Apr 01, 2018, 08:32 PM
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Showers are always good! Always. I do that all the time to calm down!

Just tkae it all one step at a time. If you have to call off- call off- dont over stress yourself. Do what YOU think is best and will mlst help you
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Thanks for this!
bizi
  #34  
Old Apr 01, 2018, 09:06 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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My friends I've told about this are under the impression I need to go get help but I can't afford it, miss
Work
Or
Leave the animals I'm watching!
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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  #35  
Old Apr 01, 2018, 09:07 PM
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work can be a great distraction for you.They don't need to know what you are dealing with. If some one asks you can just say I am having a bad day.
((((HUGS))))
sorry it is so hard right now.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





Thanks for this!
HALLIEBETH87
  #36  
Old Apr 01, 2018, 09:47 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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My nighttime meds
Are making me sleepy now. Hopefully I sleep tonight.
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
bizi
Thanks for this!
bizi
  #37  
Old Apr 02, 2018, 06:13 AM
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HALLIEBETH87 HALLIEBETH87 is offline
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Up for work and so glad I finally got some sleep
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
bizi
Thanks for this!
bizi
  #38  
Old Apr 02, 2018, 06:42 AM
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HALLIEBETH87 HALLIEBETH87 is offline
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So scared how im gonna get through the work day without acting weird
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
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Thanks for this!
bizi
  #39  
Old Apr 02, 2018, 07:22 AM
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HALLIEBETH87 HALLIEBETH87 is offline
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Idk
If I should talk tonmyboss about how I'm doing or not. I'm a peer support specialist so she already knows I have a mental illness. But in afraid I'll lose my job or something. Idk how to get through this
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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bizi
Thanks for this!
bizi
  #40  
Old Apr 02, 2018, 07:56 AM
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Can't you just tell her that you are feeling off today? And not go into specifics?
bizi
__________________
lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg





Thanks for this!
emgreen
  #41  
Old Apr 02, 2018, 08:31 AM
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emgreen emgreen is offline
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I agree with bizi. Given the fact that you work in mental health, it's natural that you will have some off days. I think it's highly doubtful you'd face any negative reactions. Good luck!
Hugs from:
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Thanks for this!
bizi
  #42  
Old Apr 02, 2018, 10:23 AM
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HALLIEBETH87 HALLIEBETH87 is offline
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She offered to let me go home early and I might. My therapist wants me to consider going ip
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
  #43  
Old Apr 02, 2018, 11:24 AM
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HALLIEBETH87 HALLIEBETH87 is offline
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I'm back with the dog, cats and mirror
Cameras. I'm
Gonna try to nap.

Once
I told my boss about the bugs she suggested I go
Home. I'm supposed to text later with how
I'm
Doing.
__________________
schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
Hugs from:
bizi
Thanks for this!
bizi
  #44  
Old Apr 02, 2018, 12:23 PM
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HALLIEBETH87 HALLIEBETH87 is offline
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I was laying down and heard a man saying my nane
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schizoaffective bipolar type
PTSD
generalized anxiety d/o

haldol, prazosin, risperdal and prn klonopin and helpful cogentin
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