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#1
Apr 09, 2018, 12:37 PM
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So I’m off work today and I got bunch of cleaning I want to get done and build a tree for my cats. I am dragging ***. Had two cups of coffee and don’t want to do anything. Took a shower try to shake it off and playing music and I just can’t get motivated to do anything. What can I do to get myself in gear.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#2
Apr 09, 2018, 12:38 PM
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Also need a haircut want to go to the gym and clean out my car.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#3
Apr 09, 2018, 12:49 PM
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We all have those dragging days, sounds like you may have too much on your plate. Decide what is most important to get done and aim to accomplish that, if you get that done and still have time than move on to the next thing and so on.
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Son: 14, 12/15/2009 R.I.P.  Daughter: 20  Diagnosis: Bipolar with Psychosis. Latuda 100 mgs. |
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#4
Apr 09, 2018, 12:52 PM
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Been having dragging past month lol. Still have laundry to pu away and do now too. I have plenty of time to do everything today just can’t get myself to do anything. Grrrrr
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#5
Apr 09, 2018, 01:05 PM
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Uhhh tried to do a meditation and can’t focus. All I want to do is sleep but I can’t even sleep.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#6
Apr 09, 2018, 01:19 PM
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Arghhhhhhhhhhhh. I wanna get moving but I at same time I don’t.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#7
Apr 09, 2018, 01:32 PM
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What about an AP and another cup of coffee to balance it out?
Or maybe jog in place to get the blood flowing. |
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#8
Apr 09, 2018, 01:39 PM
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Tell yourself you’ll get up for five minutes and allow yourself to sit back down if you need to.
I find I don’t usually return to my seat for a long while. If you have anything on YouTube or a pod cast you want to listen to, that helps a lot. |
 Ylba
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#9
Apr 09, 2018, 01:40 PM
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Sometimes the more you dwell on how hard it is to get moving, the harder it becomes. Sometimes you have to get up and get started BEFORE you feel any motivation. The motivation often follows afterwards.
Making a to-do list helps me too, as well as taking breaks for fun between each productive task. |
| Ylba
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#10
Apr 09, 2018, 01:44 PM
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Quote:
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#11
Apr 09, 2018, 01:46 PM
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Quote:
It’s like I’m in a car I’m putting my foot to the pedal and all I’m doing is revving and not going anywhere like I’m in neutral.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#12
Apr 09, 2018, 01:47 PM
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But I’ll c9ntinie to post. It’s like my go to when I was in my last major depressed state. Difference is I want to do stuff. I don’t feel numb, like my summer depression that landed me in iop.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#13
Apr 09, 2018, 01:51 PM
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Quote:
It’s cool here, but sun is out. Can you go outside for a while? Even when it’s cloudy the bright light helps a bit. Give yourself permission to do what you need to. |
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#14
Apr 09, 2018, 01:53 PM
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Quote:
I feel like I’m going to explode if I keep lying down, but I just can’t get myself up.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#15
Apr 09, 2018, 02:04 PM
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Quote:
Why not go to the park first? You can take pics of the best new spring buds and post it here for me to see if you want. I love the fresh little leaf buds that are starting here. I hope you have some. |
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#16
Apr 09, 2018, 02:24 PM
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Uhhha another caffeine pill. Still can’t get going. Did get cats some food and used a Clorox wipe clean down counter and toilet. Total time 35 seconds of cleaning 2 minute of petting and 7. Seconds feed. Also have to do dishes.
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Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#17
Apr 09, 2018, 02:25 PM
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Quote:
__________________
Lactimal 175 mg Pristiq 100 mg Gabapentin 1800 mg Klonopin 1mg. Major depression Social anxiety disorder |
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#18
Apr 09, 2018, 02:32 PM
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When I don't want to do anything my wife just yells at me until I do.
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Guiness187055 Moderator Community support team |
 Anonymous45390
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#19
Apr 09, 2018, 02:34 PM
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Ah, very good on the tasks! It surprises me sometimes how little time some of them take. It seems monumental when I’m down.
Oh, sorry about the still-dormant plants. We have cherry blossoms here, and they are over-the-top from what I remember of past years. The leaves are not quite out on most trees, but it is still pretty nice. |
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#20
Apr 09, 2018, 02:49 PM
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Sometimes we just have to give ourselves permission to drag around the house. I don’t do to do lists because I end up feeling like crap when I don’t do the stuff. Sometimes I can get going by just standing up and roaming around the house without a specific plan. Just getting the old bod moving helps.
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 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
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