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#1
Apr 03, 2018, 07:49 PM
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I was anxiously trying to pick out the perfect outfit for tomorrow-Eating
Now I'm feeling sad and depressed and bored- came on here to prevent eating I don't have a disorder, just some bad habits. My looming depression is making ME not care about losing weight when I cared so much just two days ago. 
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Celexa (Citalopram) 20mg Levothyroxine .75mg Liothyronine 5MCG (2x daily) Probiotics And a whole slew of vitamin and herbal supplements. |
 Anonymous41462, Anonymous45390, bizi, Unrigged64072835, wildflowerchild25
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 bizi
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#2
Apr 03, 2018, 07:52 PM
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I’m chowing down on m and ms right now after being off sugar for a month. I’m telling myself it’s an early birthday treat but really I’m in the same boat as you. I’m hoping I can Care enough to get it together on Thursday (tomorrow’s my birthday - I’m eating some cheesecake lol).
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Of course it is happening inside your head. But why on earth should that mean that it is not real? -Albus Dumbledore That’s life. If nothing else, that is life. It’s real. Sometimes it f—-ing hurts. But it’s sort of all we have. -Garden State |
| Anonymous41462, Anonymous45390, bizi, giddykitty, theKow
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| bizi
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#3
Apr 03, 2018, 09:18 PM
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My diet went out the window a few days a go.
sigh drinking and eating free willie! bizi
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lamictal 2x a day haldol 2x a day cogentin 2x a day klonipin , 1mg at night, fish oil coq10 multi vit,, vit c, at noon, tumeric, caffeine Remeron at night, zyprexa, requip2-4mg |
| Anonymous45390, giddykitty, Shazerac
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#4
Apr 26, 2018, 12:38 AM
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Hi,
I go through this a lot and the only thing that works for me, is to not have any trigger foods in the cupboards. Having to get out to the corner store to get a single serving of whatever (Ice cream, chocolate, cake, cookies) helps me alot. But if the overeating concerns other foods like bread, cheese, etc., it can be a struggle. Anxiety, stress, insecurity, boredom and strong emotions of the like seem to make me overeat. Hope you find a personal strategy to get to your goal. |
| Shazerac
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#5
Apr 26, 2018, 05:29 AM
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I do the exact same. There's no food in the house of any interest whatsoever. Nothing sweet at all. Frozen diet meals in the freezer and zero sugar zero fat yoghurt in the fridge with the lite milk. Even my drink is in satchels so I can't add sugar or chocolate. If I'm craving, the worst I can do is eat a frozen diet meal, so no real harm done.
Yeah, its boring. But I guarantee, when I wake up in the morning, I'm really glad I had nothing to eat. Once or twice a week I will have a low sugar treat. I've found I can still lose weight even with a little treat. The trick is to keep your body in weight loss mode, which takes several months to start. |
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#6
Apr 26, 2018, 08:02 AM
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Quote:
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I was drawn to all the wrong things: I liked to drink, I was lazy, I didn't have a god, politics, ideas, ideals. I was settled into nothingness; a kind of non-being, and I accepted it. I didn't make for an interesting person. I didn't want to be interesting, it was too hard. What I really wanted was only a soft, hazy space to live in, and to be left alone. ~ Charles Bukowski |
| Shazerac
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#7
Apr 26, 2018, 02:07 PM
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I know this all too well. If I don't keep sweets then I'm eating boxes of cereal and bags of cashews and popcorn.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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