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#1
May 28, 2018, 04:18 PM
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Because of all the crap I am dealing with at work. Depression is coming back hard. Now I want to divorce my wife and leave my kids. I want to leave my job. Basically destroy the good life I have made for myself. T won’t answer any emails. She said she wants to discuss this in session. Work is so bad that things out of my control like my computer blue screening and needing a new one I get blamed for. It has just gotten past the ridiculous.
I don’t know how to stop self sabotaging. |
 *Laurie*, gina_re, HALLIEBETH87, Skeezyks, wiretwister
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#2
May 28, 2018, 04:44 PM
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Take a step back from your feelings and try to see this as temporary. If it weren't for your illness you would feel fine. It's not who you really are. You don't self sabotage on purpose. Take it easy on yourself. I've done the same thing many times. I've self sabotaged all my life, but not on purpose. I give myself lots of slack. I'm ill. I don't want to be, but it's my reality. Things can get better. Don't give up on yourself.
__________________
I'm bipolar 1, agoraphobic, ocd, and gad. Fairly happy go lucky. Prozac 20mg Geodon 80mg Saphris 10mg Lamictal 150mg All I can offer is my heartfelt honesty |
 Cocosurviving
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#3
May 28, 2018, 04:45 PM
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Try, if you can, to separate what's going on at work from what you have at home. If you do what you are thinking about, you'll regret it for the rest of your life...
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
| *Laurie*, Cocosurviving
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#4
May 28, 2018, 06:28 PM
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I am so irritable and snapping at everyone.
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#5
May 28, 2018, 10:18 PM
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I was really irritable earlier today at work. Thankfully it passed. Then I got depressed at home, but thankfully that passed too. Wait five minutes, and my mood changes unfortunately.
__________________
I'm bipolar 1, agoraphobic, ocd, and gad. Fairly happy go lucky. Prozac 20mg Geodon 80mg Saphris 10mg Lamictal 150mg All I can offer is my heartfelt honesty |
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#6
May 29, 2018, 08:00 AM
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Quote:
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#7
May 29, 2018, 07:46 PM
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Lawyer says I should try to handle my work issues through our internal EEO office since I haven’t been fired yet. Also to ask for very specific accommodations.
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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