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#1
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The earth could be on the verge of destruction , the second coming happens and I missed it …
no problem … cool and calm … forget a password and the anger becomes so great I could drive a car thru a wall … I had forgotten how thin my veneer is … how easy it can all go to pot … the little things have always been my weakness … settling down now but for a while just stay out of my way … this is why I spend all my time trying to avoid any stress or confrontation … kinda scary for the wife to experience … but I made it this time with no xanex … and not lashing out at anyone … getting better … I guess the meds are having some effect … the anger still flares up but I am in a place with the meds to handle it in a non violent way … not even turning the anger on my self … for me this is a success … may not seem like much to you but for me it is a real win … |
![]() Anonymous45023, BipolaRNurse, Nammu, pirilin, Skeezyks, Unrigged64072835, Wild Coyote, wildflowerchild25, yellow_fleurs
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![]() BipolaRNurse, Wild Coyote, wildflowerchild25
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#2
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Actually unbridled anger at the little things... especially anger turned inward...
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__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
![]() pirilin
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![]() wiretwister
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#3
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I was on fire this morning. Furious about all kinds of stuff...nothing was working. I think I finally calmed down a few hours later. I grumbled to my husband for a bit, but not the break stuff and cuss loudly sort of thing I used to do. I guess that's progress...good that you're progressing too.
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![]() pirilin, wiretwister
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![]() wiretwister
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#4
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I think controlling your anger is a big win. Good job.
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![]() wiretwister
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#5
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You did a great job!
I flipped over dropping the dish towel twice on the way to the laundry room, was ridiculous
__________________
Helping others gets me out of my own head ~ |
![]() pirilin, wiretwister
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![]() Moose72, wiretwister
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#6
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Keeping the anger from running away with you is a triumph! I myself used to have a terrible problem with rage, especially when full-blown manic. I still get angry from time to time but it takes a lot to get me worked up anymore. Mood stabilizers have transformed me from a very pissed-off person to a quite mellow human being. My family now thinks of me as the voice of reason...a big change from the way things used to be.
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__________________
DX: Bipolar 1 Anxiety Tardive dyskinesia Mild cognitive impairment RX: Celexa 20 mg Gabapentin 1200 mg Geodon 40 mg AM, 60 mg PM Klonopin 0.5 mg PRN Lamictal 500 mg Levothyroxine 125 mcg (rx'd for depression) Trazodone 150 mg Zyprexa 7.5 mg Please come visit me @ http://bpnurse.com |
![]() pirilin
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![]() wiretwister
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#7
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I have learned , after times of anger, that nobody can't take more than a third "you're right". Yes, "you're right". "I understand I shouldn't repeate it, but you're right"."Wanna hear it again?." OK. You are right!!!.
__________________
]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
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