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#1
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No irritability and enjoying my coworkers so far.
![]() Perhaps my transportation arrangements are fueling my hypomania. My husband drives to work at 6:20 AM for a 7 AM - 3 PM job. We only have one car and because he makes 5X more per hour than I do with my new job--I am working around his schedule (he doesn't want me to work if it causes any problems ![]() I actually enjoy all the bike riding but the problem is that by 8 PM, my husband is ready for bed but when I lie down--I am still wound up. Before adopting this schedule, I only took my xanax about 3X a week--now I am taking it every evening and still wound up. This morning, a severe leg cramp in my right calf woke me up at 1 AM (I am still wide awake). No big deal today since it is Saturday but this is the 2nd time this week. Perhaps the hypomania will go away once the job becomes routine? Do you think I have taken on a schedule that is incompatable with my bipolar II traits (noticed earlier this year that this is one of my diagnosis but GAD/panic disorder is the bigger concern--the diagnosis which is rock solid. ![]() |
![]() Anonymous45023, Anonymous46341, Fuzzybear, Jedi67, MickeyCheeky, Sunflower123, Wild Coyote, xRavenx
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![]() MickeyCheeky, Wild Coyote
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#2
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Just realized this is unfair. I'm the one that has been insisting that the bike ride is relaxing, it takes the place of our daily walk, etc. He would have me drive and drop him off if I requested it. I am only say things like this about my husband and friend who I spend all my nonwork time with. He is very good to me so the comments are very unfair. Is this a symptom of anxiety (about his reactions that I imagine and get anxious anticipating), bipolar, or a personality disorder. This is why I shouldn't post on PC. I feel like I just bad mouthed him on here this morning then made him breakfast followed by relaxing quality time.
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![]() Anonymous46341, MickeyCheeky, Sunflower123, Wild Coyote
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![]() MickeyCheeky
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#3
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((((((((( hugs )))))))))
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__________________
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![]() Anonymous46341, MickeyCheeky, Sunflower123, Wild Coyote
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![]() MickeyCheeky
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#4
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It's good that you're getting all this exercise, but I hope the hypomania doesn't get worse. You might want to talk to your doctor about it.
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![]() MickeyCheeky, Sunflower123, Wild Coyote
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![]() MickeyCheeky
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#5
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I don’t want to talk to my doctor, most of them over here are full of ****
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__________________
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![]() Anonymous55879, MickeyCheeky, Sunflower123, TheSeaCat, Wild Coyote
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![]() MickeyCheeky
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#6
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Quote:
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![]() MickeyCheeky, Sunflower123, Wild Coyote
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![]() MickeyCheeky, Wild Coyote
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#7
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Well, I slept more than seven hours last night but them my back went out shortly after getting up. Probably will be walking instead of riding my bike this week. I am used to long walks and loading the bike on the bus rack has been a challenge....
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![]() Anonymous41462, MickeyCheeky, Sunflower123, Wild Coyote
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![]() MickeyCheeky, Wild Coyote
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#8
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Is there any way your hubby could drop you off and pick you up at work some or all of your work days? Would you consider asking someone at your work place that lives near you if you could be picked up and returned home for some gas money and a little extra, at least a couple days per week?
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![]() MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#9
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Quote:
![]() My sweet husband and daughter did everything for me yesterday (I mostly binged watched Mad Men and NFL games)--I could cook but only if people assisted with cleaning the iron skillet (hurt my back to move) and picking things up that are higher our lower than chest or waist level. My H will be driving me and picking me up from work today. Until my back heals, I can only walk slowly, but it will heal. It has been a long time since it has gone out this badly, but it has before. ![]() |
![]() MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#10
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When my back starts going out I’m way too stressed.
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
![]() MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#11
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Woke up at 2 AM the last couple of nights. Still enjoying job/classmates. I am dropping my H off at work in the morning then he takes the bus home because my back is still out.
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![]() MickeyCheeky, Sunflower123, Wild Coyote
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![]() MickeyCheeky, Wild Coyote
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#12
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![]() ![]() ![]() ![]() Of course you want to help your son. ![]() Thank you for caring. I am sure you mean a lot to your son. ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous55879, MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#13
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Is the switch not biking home helping with falling asleep? (On waking in the middle of the night, yeah that's a drag. Happens to me a lot too.)
I wondered from the initial post if maybe it was the physical wind up of the bike riding home so late (like they say not to exercise before bed because it can keep you up) and not hypomania. So naturally I'm curious. (Also I guess if there have been other signs to indicate hypomania as opposed to insomnia.) I blew off good sleep hygiene for a long time, but turns out it does help. Who knew?! Lol. I'm right there with ya on a fairly arduous commute (over an hour,, 3 busses, a train and a 1/2 mile walk) Hope your back feels better soon. ![]() |
![]() Anonymous55879, MickeyCheeky, Sunflower123, Wild Coyote
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![]() MickeyCheeky, Wild Coyote
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#14
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Quote:
![]() I slept to 3:30 AM last night. I think I was excited about my job last week and not used to the new routine. My sleep felt back to normal last night--I have always tended to sleep 6 hours most nights and less than that a few nights a week. The less than 6 hours nights seem to be associated with anxiety and rumination.... Back is still out and I miss walking or bike riding. I am confident that with time, it will heal. Thanks for your encouragement. |
![]() Anonymous45023, MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#15
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Thank you for this message. I received my first check yesterday. Was able to give him some gift cards for food including one his dad wanted me to get for him. He seemed very depressed--of course he is, he is homeless and has been for a while. I told him I would be working on shelter (and I do hope to come up with something soon). I have been wanting him to go to a therapist because I worry he is bipolar and that is one (besides his parents/us) of the reasons he is in his current situation. He responded that he thinks he is a high functioning autistic savant. I just don't know and, of course, can't rule out what he says. I am really enjoying being with people at work and feel good I will be able to handle the job but the situation with my son clouds everything. It is usually the reason I can't sleep at night. It is the main thing that effects my relationship. I enjoy my husband so much but sometimes I think--if H **** then my son would come home (though it is a bit more complicated than that--our son has done some unexceptable things that would cause him to be kicked back out again if they were repeated). I hate having these thoughts but I do.....
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![]() Anonymous45023, MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#16
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New job, look busy.
__________________
]Roses are red. Violets are blue.[ Look for the positive in the negative. PIRILON. If lemons fall from the sky, make lemonade. Unknown. Nothing stronger than habit. Victor Hugo. You are the slave of what you say, and the master of what you keep. Unknown. |
![]() Anonymous55879, MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#17
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Woke up at midnight (1:30 AM the previous night) worrying about my son. When I saw him last week, he had admitted that he had lost his wallet (license, social security card). I suggested we get his ID, birth certificate from a recruiter (they had ordered a 2nd copies and still have them) so that I could get him a safe deposit box at the bank to safeguard the documents. He said, "What does it matter." He is depressed. Has given up. He has always misplaced things easily. I bought dozens and dozens of badges for him while he was in school and lots of driver's licenses as well. It is possible that he has high functioning autism traits and I missed it. When I called Monday and Tuesday--the call went straight to voice mail so he may have lost the phone as well. All I can do is ride by some places I know he hangs out on my way home from work today. This isn't the first time I've lost track of him.
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![]() Anonymous45023, MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#18
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Haven't been very good at this.
![]() ![]() In the meantime, I have taken some calls and I have noticed that my memory isn't as good as it used to be. I hope I don't mess too much up next week. Woke up at 3 AM this morning and that was good because during the rest of the week I woke up at 2 AM. Still feel giddy and operating on 5 hours of sleep every night. It beats depression. Maybe I will sleep more next week when I have to start working harder.... |
![]() Anonymous45023, MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#19
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I don't think I am hypo this week because I slept 8 hours one night this week and more than 7 the next day. I was feeling a bit sleepy on the job yesterday and very depressed last night. I don't know if it was wise but I took 150 mg Bupropion this morning rather than 100 mg. No sleepiness on that dose...
The job is easy and fun. They tell us we are the best class they have ever had. We get along fabulously and have the past experience necessary to do the job well without much supervison. ![]() However, my job leaves me less time to help my son and he is really struggling. I had given him a card to add a month of minutes to his smart phone and last night he told me he lost it. This is the second time in the past 6 months. His phone went dead at midnight. ![]() When I am not stable, I feel like my mood swings make me unpredictable, inconsistent and triggering for him. Now that my husband and daughter have figured out what is going on with me, they seem to take my mood swings in stride. My husband says that our son's situation bothers him too but I obviously struggle much more. When I try to help my son and am not stable, I feel like I add to his misery. ![]() ![]() |
![]() Anonymous45023, MickeyCheeky, Sunflower123
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![]() MickeyCheeky
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#20
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Things were so quiet at the job today that those of us who are temporary (I am one) are wondering if it could end early.
Now that I am more medicated, I am kicking myself for writing so much about all my thoughts and letting my T and kids see it. I wonder if it was bad for my son's mental health to do that. I worry he might have an issue such as bipolar and he insists he does not despite so many strange things he has done. He may be comparing himself with the state I was in when I wrote those things (and he reminds me all of the time that I attempted) causing him to think -- "Well compared to mom, I am supersane." And my husband has actually said, "I am super sane--tell your therapist that." ![]() ![]() |
![]() MickeyCheeky
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![]() MickeyCheeky
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#21
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![]() MickeyCheeky, Wild Coyote
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![]() MickeyCheeky, Wild Coyote
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#22
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![]() My temporary, full time job is over but it didn't have to be. ![]() |
![]() Anonymous45023, MickeyCheeky, Wild Coyote
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![]() MickeyCheeky, Wild Coyote
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#23
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Quote:
![]() I hope you will enjoy NYE. HAPPY NEW YEAR! ![]() I hope 2019 will bring an easier year for you. ![]() WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous55879, MickeyCheeky
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![]() MickeyCheeky
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#24
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![]() ![]() HAPPY NEW YEAR Wild Coyote!! Thanks for being there for so many of us!! ![]() |
![]() MickeyCheeky, Wild Coyote
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![]() MickeyCheeky, Wild Coyote
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#25
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![]() Anonymous45023, MickeyCheeky
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![]() MickeyCheeky, TishaBuv
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