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#1
Oct 21, 2018, 04:42 PM
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This damn depression won’t leave me. I’ve been in PHP for a week and a half and I don’t feel it helping my depression. It is getting me out my bed for 6 hours tho. I just don’t know what I can do to end this depression.. What have you all done when serious depression hit you?
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 Wild Coyote
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 Wild Coyote
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#2
Oct 21, 2018, 05:00 PM
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Then I would say it's worth it. I work to stay out of my head. Being with others and having to put my focus somewhere else for a few hours helps. I also find that doing hand-eye coordination helps for some reason.
__________________
True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson |
| Goals2017
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#3
Oct 21, 2018, 05:00 PM
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I've had some very long depressions, too.
I see my pdoc and hold on for dear life. I hope you feel better soon!  WC 
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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| Goals2017
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