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#276
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I'm sorry the cold gives you pain. It's been kind of invigorating tonight. I've had about 2 hours sleep in the past two nights it just wears me down now where's when I was younger the longer I went without sleep the more wond up I got. I worked full time, went to the u full time and still had a social life back then. I'm sure the lack of sleep is compounding the flare. Bodies need sleep to heal, but the BP mind doesn't cooperate. I hope you get some restful sleep tonight. Just 7 more day So!
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Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Anonymous45023, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#277
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Pie = homemade apple with sharp cheddar cheese. Um!
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Sunflower123, Wild Coyote
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![]() falcon09, Nammu, Wild Coyote, ~Christina
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#278
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I slept all day, just started a new antidepressant so maybe that's why.
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![]() Anonymous45023, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#279
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It was snowing when I left my mom's place! ❄
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Sunflower123, Wild Coyote
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![]() falcon09, Wild Coyote, ~Christina
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#280
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I slept until 3:45 this afternoon! Ugh. I was dreaming good long dreams and didnt wake up until then. Now its 9 pm and im in bed watching tv.. Im hoping I sleep through the night as the night before last i was up for 2 hours in the middle of the night.
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() falcon09, Nammu, Sunflower123, Wild Coyote
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![]() falcon09, Wild Coyote
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#281
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I'm worried I won't be able to sleep tonight at all, which is worrying since I have to pay rent tomorrow.
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![]() Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote
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#282
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My niece who plays Piper on the tv show Henry Danger went trick or treating today as ... Piper! Hahahahaha!
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Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() Sunflower123, Wild Coyote
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![]() falcon09, Nammu, Wild Coyote
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#283
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Quote:
![]() I hope you do et plenty of sleep tonight! ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Sunflower123
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![]() falcon09
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#284
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Quote:
Just when you had started to feel better! Please take good care. Thinking of you and of yours!!! ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Scooter9, Sunflower123
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#285
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We had a power outage today that made me really feel for those in CA because 6 hours was more than enough.
I somehow had a shelf with glass mice I collect on it come smashing down and hit a globe shaped glass lamp and shattered that, terrifying my cats. There was a tree down across the neighbors drive behind me but I'm thinking that they heard that noise and that the transformer blew which is a scary enough sound to make anyone hide under the couch for 8 hours. Now I've got a weird problem; I think my thermostat was destroyed somehow. It doesn't matter what I set it on, if it is set to "heat" it keeps running until I wonder if I'm having hot flashes again and it is at 76 degrees. Right now I'm testing to see if it will go below the set temp but I'm pretty sure it will. So I'm trying to clean up my house some in case we have to call someone out to fix it tomorrow. Really hoping for a miracle....
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Bipolar 1, PTSD, GAD, OCD. Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily |
![]() Anonymous45023, bizi, Daonnachd, Nammu, Sunflower123, Wild Coyote
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![]() Wild Coyote, ~Christina
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#286
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Oh, sleep studies. I've had an apnea study, too. Turns outI should have had a narcolepsy test, too. It's great to have you posting! ![]() P.S. Hello to Mary!
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() bizi, Sunflower123
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#287
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Quote:
![]() hoping and Praying you'll get one soon! ![]() ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() BeyondtheRainbow, bizi, Sunflower123
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![]() BeyondtheRainbow
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#288
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Very long day.
Exhausted. in severe pain. Can barely walk, sit, stand. Worked too hard yesterday. Another long day tomorrow. Love to all! ![]()
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Anonymous45023, BeyondtheRainbow, bizi, depressedIRL21, Nammu, Scooter9, Sunflower123
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![]() bizi, Sunflower123, ~Christina
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#289
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Yas!!!! We need sleep !! It’s 4am and I’m still wide awake, ugh. I do plan to just go lay in bed and stare at the wall for at least 4 hours, maybe I’ll bore myself to sleep ?? One can hope lol
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Helping others gets me out of my own head ~ |
![]() Anonymous45023, bizi, bpcyclist, Nammu, Sunflower123
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#290
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Ohhhhh Apple is my favorite.... but I must say I have never been able to wrap my head around adding cheese LOL
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Helping others gets me out of my own head ~ |
![]() bizi, bpcyclist, Sunflower123
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#291
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Quote:
Oh my gosh !! So scary.
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Helping others gets me out of my own head ~ |
![]() bizi, bpcyclist, Sunflower123
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#292
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Quote:
Please give yourself a day of rest.. whether you want to or not. I’m so worried about you ![]()
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Helping others gets me out of my own head ~ |
![]() bizi, bpcyclist, Sunflower123
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![]() bpcyclist, Nammu
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#293
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Well, so the Zyprexa we added temporarily for this sleep crisis does work. I take it and then I sleep. The problem is, I am still somehow sleeping much more in the day that at night. The med zonks me (20 mg qHS). Which is why I am up right now (3 AM my time). Somehow just have to get this thing turned around and onto the correct clock. Going to try to power through today without any naps. Not sure I can do that, but it is necessary.
Other than that, mood-wise, I feel much better than I have in a couple of weeks. No doubt, this is due to the sleep. Grateful for that. Will have to figure out what the long-term sleep solution will be. I can't take Ambien (causes me to sleep-cook and sleep-walk and do other bizarre things). Seroquel only works for a finite period of time in me, then I am tolerant and it no longer does anything. Won't take Zyprexa long-term--causes me to eat everything in site. On and on. Remeron worked a long time ago. Worked really well. Might have to try that one. We'll see. So, that's it. Things are a bit better right now. And I am grateful.
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() Anonymous45023, Anonymous46341, bizi, depressedIRL21, fern46, Nammu, Sunflower123
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![]() bizi
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#294
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Wow, these sleep issues just seem to be everywhere. I am so sorry you are struggling with your sleep, Christina. I hope you are able to catch some serious zzzz's soon!
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield |
![]() Anonymous46341, bizi, Sunflower123
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![]() ~Christina
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#295
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It's 7:00am, but it's still dark. I'm not ready for the darkness of winter.
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>< |
![]() Anonymous45023, Anonymous46341, bizi, Nammu, Sunflower123, wildflowerchild25
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![]() ~Christina
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#296
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That's what I did all last night only with a sleep mask on. Gotta zone out and let my body rest no matter how my mind keeps me awake. I seemed to look at the clock every hour though. I did ask to get the ambien back and it was called in yesterday. I go pick it up today. He only did it for one a day but I plan on taking two. Tonight come hell or high water I'm sleeping tonight. Does your tempature thermostat go wonky when you don't sleep? I seem to be burning up or freezing cold at random
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Anonymous45023, bizi, Sunflower123
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![]() bizi, ~Christina
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#297
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We turn back the clocks here Saturday night, then the darkness comes an hour earlier! Wow it's snowing! Wish I could send it to you to put out your fire.
__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
![]() Anonymous46341, bizi, Daonnachd, Sunflower123
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![]() bizi
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#298
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Quote:
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![]() Anonymous46341, bizi, Sunflower123
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#299
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Well its not melted on top or anything! Lol iits just a small chunk on the side.
__________________
Qui Cantat Bis Orat ingrezza 80 mg Propranolol 40 mg Benztropine 1 mg Vraylar 3 mg Gabapentin 300 mg Klonopin 1 mg 2x daily Mania Sept/Oct 2024 Mania (July/August 2024) Mania (December 2023) Mixed episode/Hypomania (September 2023) Depression, Anxiety and Intrusive thoughts (September 2021) Depression & Psychosis (July/August 2021) |
![]() bizi, Sunflower123
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![]() ~Christina
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#300
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Though I've felt better today, I find myself neglecting chores I shouldn't be neglecting. Instead, I'm doing things that don't add much value, except for self entertainment. I did at least clean up the kitchen, but then I messed it up again. I should at least tidy up my bedroom.
I have been telling myself to finally make Beef Stroganoff. The mushrooms likely only have another day of freshness. And yet, it's not going to happen today. Tomorrow! Instead, I decided to create a new dessert recipe. I've been making that this afternoon. I had to return to the grocery store a second time because I misjudged how much oatmeal I had. Oatmeal was a crucial part of my recipe. Actually, I've become a little obsessed with creating recipes and/or submitting recipes to contests lately. Such hyperfocus on projects is not at all uncommon for me. It's not always cooking, though cooking has always been one of my passions...I guess except making the Beef Stroganoff this week. Sometimes obsessions with certain projects can be detrimental to me. They go from pleasurable to overwhelming, and yet it's hard to stop me until I crash. |
![]() Anonymous45023, bizi, Blue_Bird, falcon09, fern46, Nammu, Sunflower123
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![]() ~Christina
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