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  #201  
Old Oct 13, 2021, 09:17 AM
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Slept very lightly and was awake often during the night. Went to bed at midnight and finally gave up at 6. But did sleep enough to have some cool Star Trek dreams.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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  #202  
Old Oct 13, 2021, 11:43 AM
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I slept okay last night. I woke up in the middle of the night from a dream, though. I dreamed that this guy I dated back in 2004/5 -who I am still friends with- wasn't married (like he really is) and he was putting floppy discs into a round computer- old hard-cased floppy discs. On it was a recording of these two girls- maybe his daughters- young and singing a song. Of course I can't remember the song but it had harmony in the dream! Well, I got brave and kissed him passionately and he backed off, uncomfortable. This is like in real life years ago when I went to his place purposefully to have sex and we'd barely done anything but get naked and he just stopped. I asked what was wrong and he just kept saying "I don't know... I don't know. I don't know!" Well! Now he's remarried (2nd wife) and happy as a clam so I don't know that I should share this dream with him, but it sure was something I woke up from and went "huh!"
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  #203  
Old Oct 13, 2021, 01:03 PM
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I think I did a little better last night.
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  #204  
Old Oct 14, 2021, 04:54 AM
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I’ve been up since 1 something. I took a Benadryl but didn’t have much luck. I didn’t try very hard though to go back to sleep. I had an orange Vanilla Coke and a glass of pumpkin cold brew coffee and now I feel like I can get back to sleep for a bit. But I’m not sure I want to.

Edit: I fell back asleep for about 45 minutes or any hour or something. So I feel decently rested now. Often I need caffeine in order to get back to sleep. I don’t know why.
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Last edited by Mountaindewed; Oct 14, 2021 at 07:25 AM.
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  #205  
Old Oct 14, 2021, 04:34 PM
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Yay Moose, Nammu and Dawn!! getting some sleep is a huge thing !!!

I finally got some half way good sleep but it took Neurontin. I'ts not something I take often as I need it to cause sleepiness. Steve got up with the Dogs today so I was able to sleep in.

Hope every is able to get some sleep tonight
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  #206  
Old Oct 15, 2021, 08:31 AM
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I slept from 6:30 until almost 6 this morning. I was very tired. I feel better now but I could use another soda.
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  #207  
Old Oct 15, 2021, 04:03 PM
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Slept from 10-11pm and from 12-2am. Je ne comprend pas. I'm too freaking excited to live and open myself up to all this inspiration around me to sleep.
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  #208  
Old Oct 15, 2021, 04:47 PM
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Quote:
Originally Posted by Sapien View Post
Slept from 10-11pm and from 12-2am. Je ne comprend pas. I'm too freaking excited to live and open myself up to all this inspiration around me to sleep.
I so much uderstand.
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  #209  
Old Oct 15, 2021, 09:38 PM
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I ate dinner. I was exhausted. I fell asleep and woke up an hour later. Then I fell back asleep for half an hour. But it’s very early and I’m not sure what I did to wake up at this time. Waking up at this time is unusual even for me.
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  #210  
Old Oct 17, 2021, 08:02 PM
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I am so happy that I am still able to sleep pretty well only one night of no sleep since I got out of IP and hope it continues. ( Knocking on a room full of Wood )

I know I sleep so much better when its cool and I can wrap myself up in a blanket so Thank you for arriving Fall
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  #211  
Old Oct 17, 2021, 08:07 PM
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Oh I know! Aren’t the cool nights wonderful!! Unfortunately mum turned the heat on so now it’s not so cool but for a few nights I wrapped in thick blanket and slept so soundly. Still I managed mostly to sleep pretty good this past week.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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  #212  
Old Oct 17, 2021, 08:14 PM
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Quote:
Originally Posted by Nammu View Post
Oh I know! Aren’t the cool nights wonderful!! Unfortunately mum turned the heat on so now it’s not so cool but for a few nights I wrapped in thick blanket and slept so soundly. Still I managed mostly to sleep pretty good this past week.

I'm sorry your Mom needs it warmer because wrapped up in a blanket sleeping is the best. Lots of people love weighted blanket but I would only be able to use when its cold cold. So never really a want Besides I love all my super soft fuzzy blankets LOL

Hope your being able to sleep well continues
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  #213  
Old Oct 17, 2021, 08:24 PM
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Yes there’s nothing better than a thick blanket but I’d be too warm in a weighted blanket so not a want for me either. I’m glad you’re sleeping still that is such good news.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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  #214  
Old Oct 18, 2021, 12:17 AM
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Not so good.
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  #215  
Old Oct 18, 2021, 11:32 AM
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Last night was weird. I fell asleep around 7 or so and I woke up at 10:30 really hungry. So I made Stouffers mac and cheese bites which required the oven. So I spent 20 minutes making food at 11 at night. I don’t know what time I finally fell back asleep but I think it was around 1. Then I woke up at 5. Usually I’d sleep in until 6:30 with a night like that.
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  #216  
Old Oct 18, 2021, 11:40 AM
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I actually woke up this morning from almost enough hours of .
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  #217  
Old Oct 18, 2021, 05:28 PM
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Quote:
Originally Posted by Breaking Dawn View Post
I actually woke up this morning from almost enough hours of .
YAY !!!! Isn't it amazing what a decent amount of sleep gives us
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  #218  
Old Oct 18, 2021, 05:31 PM
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Last night took me a bit longer to go to sleep to the point I was kind of in a "slight panic" over it. Tonight if it starts out that way I plan to just take another shower. I even took fresh clothes already into the bathroom so I wont have to worry about finding them.

Hope sleep finds everyone tonight
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  #219  
Old Oct 18, 2021, 07:54 PM
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Quote:
Originally Posted by ~Christina View Post
YAY !!!! Isn't it amazing what a decent amount of sleep gives us
So true, Christina! And I wish you & others here the best sleep!
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  #220  
Old Oct 19, 2021, 12:41 PM
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Last night wasn’t so wonderful. Fell asleep quick enough but had an intense dream and woke up 4 hours after falling asleep. The dream was rather cool and a lot like the early 007 movies. Only it was set in Egypt and in museums. Lots of cool clothes and the people that mysteriously disappeared or died weren’t close. I didn’t mind the dream only that it woke me up and I couldn’t get back to sleep. I did stay in bed with my eyes closed hoping tho.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann



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  #221  
Old Oct 19, 2021, 01:22 PM
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I slept ok after a dangerous med cocktail which I am still feeling the effects of now 20 hours later.
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  #222  
Old Oct 19, 2021, 01:54 PM
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I did better last night.
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"Every moment is a fresh beginning." (T. S. Eliot)

"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

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  #223  
Old Oct 19, 2021, 08:56 PM
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Quote:
Originally Posted by Breaking Dawn View Post
I did better last night.
YAY ! Love to read this
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  #224  
Old Oct 19, 2021, 09:33 PM
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Thank you, Christina!
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"Problems are not stop signs, they are guidelines."(Robert H. Schiuller)

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  #225  
Old Oct 20, 2021, 06:50 AM
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I didn’t realize just how much I took Monday night. I fell asleep yesterday afternoon at 4:30 with zero sleep meds and I slept in until 5AM. I didn’t take anything and still slept over 12 hours. I’m glad my therapist called the poison control center to make sure I was ok.
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