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#1
Jan 06, 2015, 04:54 PM
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I can't do DBT because it cost a lot of money so my therapist said I could do a group that's like DBT, but it's cheaper and called "Wise Minds". How well do these therapy groups work? Is there generally a lot of people in them?
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"Unable are the Loved to die For Love is Immortality" -Emily Dickinson |
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#2
Jan 06, 2015, 05:32 PM
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Never heard of this.
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#3
Jan 06, 2015, 05:47 PM
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Basically this group practices some of the skills of DBT, but you can go to the group for how ever long you want and you go once a week, but don't need to see your therapist every week. Idk if it's just my facility that does this or if a lot of places do it.
__________________
"Unable are the Loved to die For Love is Immortality" -Emily Dickinson |
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#4
Jan 06, 2015, 07:04 PM
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It's probably worth a try. I don't know how many people would be in it though because I'm sure it varies.
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#5
Jan 09, 2015, 12:43 AM
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Quote:
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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