Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Apr 08, 2017, 10:53 PM
Dillweed Dillweed is offline
Junior Member
 
Member Since: Apr 2017
Location: Iowa
Posts: 13
It's been a few months since my ex who i have 3 children with moved out. Our 8 years together was unhealthy and stressful and i thought the separation was going be a good thing, but I'm miserable and having trouble coping that I'm now alone. I feel her presence was enough for my subconscious and i was able to focus on myself and struggles with my recent mental breakdown and working to properly medicate my bipolar and BPD symptoms. I'm obsessively thinking about her and recklessly spent most of tax return on her hoping for relief and gratitude and when that didn't happen i went into an intense rage and then severe depression. I have no friends or family for support so it's been brutal for quite some time. I've recently started seeing my therapist and joined a few online support groups but the struggle continues. Just thought i'de share my story.
Hugs from:
Anonymous55397, Lonlin3zz, subtle lights

advertisement
  #2  
Old Apr 09, 2017, 05:00 AM
Lonlin3zz's Avatar
Lonlin3zz Lonlin3zz is offline
Member
 
Member Since: Jun 2015
Location: Singapore
Posts: 365
Hey man, it's hellish journey but we'll be there to listen to you.

You have taken the first step and I'm proud of what you're doing to raise yourself up.

Take care
__________________
Coping with ended relationship
  #3  
Old Apr 10, 2017, 11:03 AM
Dillweed Dillweed is offline
Junior Member
 
Member Since: Apr 2017
Location: Iowa
Posts: 13
Just continues to be a repetitive cycle of same recurring thoughts and hopeless emotions to having a decent day or 2 then repeat. The explanation of switching back and forth between personalities makes alot of sense.
Hugs from:
Lonlin3zz
Thanks for this!
Lonlin3zz
  #4  
Old Apr 10, 2017, 04:19 PM
subtle lights's Avatar
subtle lights subtle lights is offline
Grand Member
 
Member Since: Mar 2017
Location: Europe
Posts: 884
I'm sorry you're going through a tough time, it sounds really difficult to deal with all that. You seem really strong based on how you're handling the situation. I can relate somewhat to the reccuring thoughts thing, changing and repeating, that really sucks.
Reply
Views: 713

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 12:47 AM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.